FITNESS & HEALTH

Do your eyes itch or water at seemingly the most random moments? If it's cold, if it's windy, if the air conditioning is on, if it's Tuesday. It can irritate you on sunny days, and it can bother you...

Mood House Hits Record-Setting 700 Monthly Massage Members  Mood House, a modern massage and sauna studio with a Palm Springs vibe, recently hit 700 massage members. The two-year-old concept is experiencing rocketship-like growth.  "We've been floored by the response," said Cristina Wilson,...

With Jennie Jarvis Hauschka, MD, FACOG Are you one of the 70% of women with uterine fibroids? Many women may not even know they have fibroids, which are benign muscle tumors in the uterus. But for others suffering with symptoms,...

With Lindsay Ostergaard, MSN, AGNP-C, Tryon Medical Partners  In a world where indulging in a flavorful meal is a cherished pleasure, acid reflux can be an unwelcome guest. It's more than just an occasional inconvenience; for some, it's a chronic...

Guest Post by Mel Ishage' of Bespoke Opulence In a world marked by constant hustle and bustle, the importance of self-care and well-being has become paramount. Amidst this quest for inner balance, luxury wellness retreats have emerged as sanctuaries of...

With Lindsey Mosley, MSN, APRN, FNP-C, Tryon Medical Partners  So you’re pregnant and in baby mode. You know the books to read and must-have registry items. But something not as readily discussed is your sexual health during the peripartum period...

It's going to cool off at some point, surely. Time to sign up for some Fall 2023 Walks & Road Races around town ~ great fitness goals, great way to build community, and often great ways to support local...

Contributed by Carl Hughes, MD in Internal Medicine We’ve all been there – you’re packing for your next vacation and opening your medicine cabinet … only to scratch your head at what to include in your suitcase. Packing the right medical supplies...

With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners  Many people associate breast health only with mammograms and breast cancer screenings, but good breast health starts at a young age. From regular screenings to healthy lifestyle choices, there are many...

With Alyse Kelly-Jones, MD, Tryon Medical Partners  When you think about your overall wellness, you probably think about how many steps you’re fitting into the day, whether or not you have a healthy diet, and how much water you should...

With Dr. Alyse Kelly-Jones, MD, Tryon Medical Partners  Menopause often comes at a time of joy in your life – you’ve raised your children, hit the height of your career and have new time and energy to dedicate to friends...

With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners  Walk into any pharmacy and you’ll see hundreds of products that serve to clean and groom the pubic area. It’s easy to feel overwhelmed by what to do, what to use...