FITNESS & HEALTH

With Margaret K. Ball, MD, FMC, Tryon Medical Partners  Screen time: how much is too much? In today's digital age, navigating the balance between screen time and healthy development for our children has become an increasingly complex challenge. With screens...

With Alyse Kelly-Jones, MD, FACOG, IF, Tryon Medical Partners  Although menopause has been getting more media attention lately (“menopause is having a moment” being a new catch phrase), many women are still trying to find relief for the physical symptoms...

With the weather warming up and the sun staying out later, why not spend some more time outside? Charlotte has plenty of walking and running events coming up that will encourage you to get your steps in and promote...

The Face to Face Foundation is proud to announce its inaugural gala event, taking place on April 19, 2024, at The Revelry in Charlotte, North Carolina. This event marks a significant milestone in its mission to support families grappling...

With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners  Menopause is a transformative phase of a woman's life, signaling the end of one chapter and the beginning of another. Amidst the hormonal fluctuations that come with this transition, learning how...

Do your eyes itch or water at seemingly the most random moments? If it's cold, if it's windy, if the air conditioning is on, if it's Tuesday. It can irritate you on sunny days, and it can bother you...

Mood House Hits Record-Setting 700 Monthly Massage Members  Mood House, a modern massage and sauna studio with a Palm Springs vibe, recently hit 700 massage members. The two-year-old concept is experiencing rocketship-like growth.  "We've been floored by the response," said Cristina Wilson,...

With Jennie Jarvis Hauschka, MD, FACOG Are you one of the 70% of women with uterine fibroids? Many women may not even know they have fibroids, which are benign muscle tumors in the uterus. But for others suffering with symptoms,...

With Lindsay Ostergaard, MSN, AGNP-C, Tryon Medical Partners  In a world where indulging in a flavorful meal is a cherished pleasure, acid reflux can be an unwelcome guest. It's more than just an occasional inconvenience; for some, it's a chronic...

Guest Post by Mel Ishage' of Bespoke Opulence In a world marked by constant hustle and bustle, the importance of self-care and well-being has become paramount. Amidst this quest for inner balance, luxury wellness retreats have emerged as sanctuaries of...

With Lindsey Mosley, MSN, APRN, FNP-C, Tryon Medical Partners  So you’re pregnant and in baby mode. You know the books to read and must-have registry items. But something not as readily discussed is your sexual health during the peripartum period...

It's going to cool off at some point, surely. Time to sign up for some Fall 2023 Walks & Road Races around town ~ great fitness goals, great way to build community, and often great ways to support local...