FITNESS & HEALTH

There's just not much as uplifting as spending time enjoying a sunny day in Charlotte, especially when the temps are within reason and you can enjoy some breaks in the shade of our high tree canopy. But just like...

With Uha Reddy, MD, Tryon Medical Partners  Osteoporosis, often called the "silent thief,” is a condition that gradually weakens bones, making them fragile and prone to fractures. This stealthy disease affects millions worldwide, yet many remain unaware of its presence...

In its 23rd year in 2024, 24 Hours of Booty – the local charity cycling (and walking) event striving to change the course of cancer – begins as always at 7pm on Friday, July 26 and ends at 7pm...

With Erin M. Stone, MD, FACOG, Tryon Medical Partners  The teenage years are commonly thought of as the time of major physical, emotional, and psychological changes – puberty. However, many women experience symptoms (weight gain, acne, hair, and menstruation changes)...

One of the easiest ways to get your steps in is to find some fellow walkers and runners to stroll with you. Take a look at this list of running and walking clubs ~ helpfully organized by the day...

Mood House, the popular massage studio with a Palm Springs vibe, is opening a second location in Oakhurst to make room for more monthly massage members. "I kept searching for a place I could go to recharge my mind and...

With Margaret K. Ball, MD, FMC, Tryon Medical Partners  Screen time: how much is too much? In today's digital age, navigating the balance between screen time and healthy development for our children has become an increasingly complex challenge. With screens...

With Alyse Kelly-Jones, MD, FACOG, IF, Tryon Medical Partners  Although menopause has been getting more media attention lately (“menopause is having a moment” being a new catch phrase), many women are still trying to find relief for the physical symptoms...

With the weather warming up and the sun staying out later, why not spend some more time outside? Charlotte has plenty of walking and running events coming up that will encourage you to get your steps in and promote...

The Face to Face Foundation is proud to announce its inaugural gala event, taking place on April 19, 2024, at The Revelry in Charlotte, North Carolina. This event marks a significant milestone in its mission to support families grappling...

With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners  Menopause is a transformative phase of a woman's life, signaling the end of one chapter and the beginning of another. Amidst the hormonal fluctuations that come with this transition, learning how...

Do your eyes itch or water at seemingly the most random moments? If it's cold, if it's windy, if the air conditioning is on, if it's Tuesday. It can irritate you on sunny days, and it can bother you...