FITNESS & HEALTH
Fact or Fiction: The Scoop on Hormone Therapy
With Dr. Alyse Kelly-Jones, MD, Tryon Medical Partners
Menopause often...
Four Things to Know About Cleaning and Grooming “Down There”
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners
Walk...
Charlotte Fitness Savings & Giveaways – Pilates, Bootcamp & Personal Training Deals for Your New Year
Whether you're a "New Year, New You" kind of...
The 411 on Intermittent Fasting
With Allison Chalecki, RDN, LDN, CDCES, Tryon Medical Partners
Intermittent...
The Invigory Takes Wellness to a Whole New Level. Celebrate Their New South End Location Grand Opening with Discounts December 10 & 11
This is the elevated wellness experience we've been waiting for ~ the new South End location of The Invigory offers state-of-the-art wellness services like Cryotherapy, Infrared Sauna, IV Therapy, Salt Rooms and more, all under one elegant and serene...
Healthcare 101: Three Tips to Stay Healthy in Your 40s
With Michael Farwell, DO, Tryon Medical Partners
People often panic when they hit their 40s, nervous that their best years are behind them and their body is going to start breaking down.
Those in their 40s are often in caregiver mode,...
Acid Reflux – What Is It? What Makes It Worse? (Hint: Age, Wine, Coffee)
There’s nothing worse than when that burn starts and your acid reflux flares up, which usually means you’re going down in flames, and about to spend the night tossing and turning with the Tums.
But despite the way the obnoxious...
Three Facts Everyone Should Know About IUDs
With Erin Stone, MD, FACOG, Tryon Medical Partners
While the pill is still the most widely-used form of contraception among American women, the intrauterine device (IUD) is steadily becoming one of the most common forms of birth control. According to...
Life Changing Spinal Surgery. Read How This Charlotte Woman Went From Terrible Pain to 10 Mile Hikes
In January 2021, Sandy felt like there was a screwdriver digging into her hip. She had been diagnosed with scoliosis at age 26, and over the past decade, her back pain had become unbearable.
Unable to do the things she...
Four Years (and counting) of Building a Practice Around People
with Tryon Medical Partners
When the Tryon Medical team partners welcomed patients four years ago this month, a sense of inclusivity, trust and belonging drove the dynamics of this newly formed independent practice.
“We kicked off a practice that operated around...
Fitness News & Deals (even a Free Class) from Hilliard Studio Method, Core 704 and the New Studio Fire
Back to Life, Back to Reality, Back to the Here and Now, Yeah.*
Even if you're not Back-to-Schooling it, re-entry after Summer's fun and relaxation can be hard. Love it or hate it, the time is now to get back...
Period Privacy: Keeping Your Menstrual Data Safe
With Claire (Evans) Wilder, MD, Tryon Medical Partners
Menstruation is one of the key indicators of female reproductive health. There are several reasons why it can be useful to track menstruation, from making sure you’re prepared with a pad or a...
6 COVID-Era Travel Tips from Tryon’s “Travel Doc”
With Carl Hughes, MD, Tryon Medical Partners
Most travel restrictions have been lifted and for many destinations, negative tests are rarely required. However, it’s still critical to consider how we can keep ourselves safe and healthy while traveling.
Dr. Carl Hughes, jetsetter...
Healing Mind, Body, Spirit: What Is Osteopathic Medicine
With Michael Farwell, D.O., Tryon Medical Partners
At Tryon Medical Partners, clinicians like Dr. Michael Farwell strive to expand their patients’ understanding of how their primary care provider can help them meet their health goals. As a doctor of osteopathic...
Your Health By The Decade: Turning 50
Whether you feel like you are defying your age or feeling every move you make, age 50 is when many women say they have come into their own.
It’s also the decade when some common health concerns may start showing...
Migraines and Chronic Headaches: Why Do We Have Them? What Can We Do About Them? We Ask The Local Experts.
Did you know that women are more susceptible to chronic headaches and migraines? And not just because our families and jobs are driving us nuts, either.
Migraine headaches are reported to be 2-3 times more prevalent in women compared to...