Posts in category Women’s Health

“No one can avoid aging, but aging productively is something else,” Katharine Graham once said. What does that mean, “aging …

Charlotte Radiology and NoDa Brewing Company join together again this year in one of our favorite events ~ Pink Pint …

If you are thinking about pregnancy, are currently pregnant, or have had a baby, you will want to sign up …

Sit up straight. Put your shoulders back. You have probably heard these commands at one time in your life from …

‘Tis the season for exercise. As temperatures rise and swimsuits call, we can’t help but push ourselves a little harder. …

For women, midlife changes occur somewhere between the ages of 45 and 60, when you are “middle-aged”. Fortunately “middle-aged” has …

Aches and pains can be a part of daily life for some people, but when should you ask a professional …

They say 40 is the new 30, which is great news for all us ladies-of-a-certain-age who are just hitting our …

If you’re stressed from work, sore from working out, or even just hungover from the beginning of #roséseason, Evolve Medical …

Soccer is a great way to burn calories, work on coordination and just generally blow off some steam, but kicking …

With all there is to love about summertime, the one drawback is that there’s no hiding behind long pants and …

If you make a beeline to the cardio equipment whenever you head to the gym, or your main form of …

Age is just a number.  I hate when people tell me that, ’cause they are always people who a) are …

It’s day 18 for me, and I’m surviving and even kind of thriving. I wish I could say the pounds …

So maybe you read that I’m doing the WHOLE30 this month, mostly for health reasons but hoping also for the …

This January 1st, I decided to take a different approach to my annual post holiday, clean living, weight loss mission. …