FITNESS & HEALTH

Is Menopause Affecting Your Physical and Sexual Health? Laser Treatment May Be the Answer

With Alyse Kelly-Jones, MD, FACOG, IF, Tryon Medical Partners  Although...

Exercise for Menopause: 3 ways to Adapt Your Workouts after 40

With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners  Menopause...

Charlotte Fitness Savings & Giveaways – Pilates, Bootcamp & Personal Training Deals for Your New Year

Whether you're a "New Year, New You" kind of gal or an "Ugh, Why Are the Classes So Crowded" person who can't wait for the New Year New You-ers to tire of their resolve, saving on Fitness in January...

The 411 on Intermittent Fasting 

With Allison Chalecki, RDN, LDN, CDCES, Tryon Medical Partners  Intermittent fasting has soared in popularity as a way to practice healthy eating. It comes up so often with patients that the entire Tryon Medical Partners education team spent two months...

The Invigory Takes Wellness to a Whole New Level. Celebrate Their New South End Location Grand Opening with Discounts December 10 & 11

This is the elevated wellness experience we've been waiting for ~ the new South End location of The Invigory offers state-of-the-art wellness services like Cryotherapy, Infrared Sauna, IV Therapy, Salt Rooms and more, all under one elegant and serene...

Healthcare 101: Three Tips to Stay Healthy in Your 40s

With Michael Farwell, DO, Tryon Medical Partners  People often panic when they hit their 40s, nervous that their best years are behind them and their body is going to start breaking down.  Those in their 40s are often in caregiver mode,...

Acid Reflux – What Is It? What Makes It Worse? (Hint: Age, Wine, Coffee)

There’s nothing worse than when that burn starts and your acid reflux flares up, which usually means you’re going down in flames, and about to spend the night tossing and turning with the Tums. But despite the way the obnoxious...

Three Facts Everyone Should Know About IUDs

With Erin Stone, MD, FACOG, Tryon Medical Partners  While the pill is still the most widely-used form of contraception among American women, the intrauterine device (IUD) is steadily becoming one of the most common forms of birth control. According to...

Life Changing Spinal Surgery. Read How This Charlotte Woman Went From Terrible Pain to 10 Mile Hikes

In January 2021, Sandy felt like there was a screwdriver digging into her hip. She had been diagnosed with scoliosis at age 26, and over the past decade, her back pain had become unbearable. Unable to do the things she...

Four Years (and counting) of Building a Practice Around People

with Tryon Medical Partners When the Tryon Medical team partners welcomed patients four years ago this month, a sense of inclusivity, trust and belonging drove the dynamics of this newly formed independent practice. “We kicked off a practice that operated around...

Fitness News & Deals (even a Free Class) from Hilliard Studio Method, Core 704 and the New Studio Fire

Back to Life, Back to Reality, Back to the Here and Now, Yeah.* Even if you're not Back-to-Schooling it, re-entry after Summer's fun and relaxation can be hard. Love it or hate it, the time is now to get back...

Period Privacy: Keeping Your Menstrual Data Safe 

With Claire (Evans) Wilder, MD, Tryon Medical Partners Menstruation is one of the key indicators of female reproductive health. There are several reasons why it can be useful to track menstruation, from making sure you’re prepared with a pad or a...

6 COVID-Era Travel Tips from Tryon’s “Travel Doc”

With Carl Hughes, MD, Tryon Medical Partners Most travel restrictions have been lifted and for many destinations, negative tests are rarely required. However, it’s still critical to consider how we can keep ourselves safe and healthy while traveling.  Dr. Carl Hughes, jetsetter...

Healing Mind, Body, Spirit: What Is Osteopathic Medicine 

With Michael Farwell, D.O., Tryon Medical Partners  At Tryon Medical Partners, clinicians like Dr. Michael Farwell strive to expand their patients’ understanding of how their primary care provider can help them meet their health goals. As a doctor of osteopathic...