FITNESS & HEALTH

Healing Mind, Body, Spirit: What Is Osteopathic Medicine 

With Michael Farwell, D.O., Tryon Medical Partners  At Tryon Medical...

Your Health By The Decade: Turning 50

Whether you feel like you are defying your age...

Five Things You Need to Know About Menopause

With Dr. Chris Morris, Tryon Medical Partners Women go through...

Give the Gift of Wellness & Relaxation with Discounts at Massage Envy

Struggling to come up with the right gift for your partner or parents? In laws? Look no further. Give the Gift of Wellness & Relaxation to Your Loved Ones with Gift Card Savings from Massage Envy this year Buy $100 in...

5 Ways You Can Support People With Disabilities Right Now

Nearly 90 years ago, Helen Keller issued a challenge to Charlotte leaders: Do something to help. After losing both her sight and hearing to an illness before her second birthday, Keller spent her life navigating the challenges that come...

45 Is the New 50. 4 Things to Know before a Colonoscopy

With of Dr. Amit Aravapalli and Dr. Eric G. Hilgenfeldt of Tryon Medical Partners As we age, colonoscopies are a right of passage. The procedure screens for colorectal cancer and the polyps that can become cancerous over time. And they’re...

Schedule Your Self Care This Season with Gift Card Savings at Massage Envy

We're all so excited about a holiday season spent gathering with friends and family, decorating the house for Thanksgiving, Christmas and even New Year's, shopping IRL for gifts for loved ones, going to parties and festivities, and more. It's...

Safety Apps and Gear for Women Walking or Running in Charlotte

Charlotte is home to a variety of running and walking trails, from loops like the Little Sugar Creek Greenway and the Trolley Trail, to running Uptown and SouthEnd. Unfortunately, running for women isn't the safest activity. Runners World Magazine surveyed its...

When You Need More Than A Massage

We all know Massage Envy offers an array of massages, with several options to personalize your treatment based on your needs. Each massage session starts with a conversation with the massage therapist, who looks to understand your needs and...

How Often Do You Really Need a Pap Smear?

With Dr. Jennie Hauschka, Tryon Medical Partners Speculating on how often you need to embrace the speculum? Even if you’ve been having Pap smears for years, new recommendations could mean changes to the way you should be getting tested.  As personal...

Your Heart Health Starts Young. Here Are 4 Practices to Implement Today

With Dr. Sanjay C. Patel, Tryon Medical Partners As COVID-19 continues to proliferate, you might feel like we’ve been weathering this pandemic for a long time. But Tryon Medical Partners cardiologist Dr. Sanjay C. Patel would argue we’ve been enduring...

16 Fall 2021 Walks & Runs to Join in Charlotte

Saturday, September 4, 2021 - USNWC Labor Day Trail Race Jumpstart the holiday weekend with a 5K or the 15K trail race. Last day to pre-register is September 2, 2021. $35 - $45 Sunday, September 5, 2021 - Around the...

Where to Boat, Paddle & Kayak Around Charlotte

Even though summer is coming to an end, early Autumn can be the best time outdoors in the QC. Charlotte is surrounded by lakes, rivers, and streams, making it easy to get on the water for a fall weekend...

The Pros and Cons of Cologuard®: Is It Right for You?

With Dr. Amit Aravapalli You may be interested in the convenience that Cologuard® advertisements tout, but is it right for you? Here are the pros and cons every person should know about Cologuard. Statistics show that colorectal cancer is the third...

Get Back to Reality with These Specials from Charlotte Fitness Studios

Y2 Yoga New Client 3 week unlimited special for $39. BUY HERE. New to Y2? Try them out with this New Client special! Locations in Dilworth and Cotswold. Plus video classes on demand and live streaming. Lots of classes and...