Ah, The Circle of Life: January resolutions… hot bod accomplished by Summer… hot bod deteriorates while you live your best Summer life… shape-up before the over-indulgent holidays… and repeat. This year, I resolve to live my best life all year long so I’m filling my calendar with fitness events to be one of those women […]
The Back 2 Fly Challenge September 9th – 29th -FREE to participate ~ Participants earn gold stars through completing one or more of 23 activities in studio, like getting a PR in class, bringing a friend, taking a new class format, taking a flywheel class at a different location when traveling, etc.– During the challenge, you’ll […]
Bar Method Celebrates their 4 years in Charlotte with a New Client Open House Week from Monday September 9th through Friday September 13th. Owner Autumn Frk “I can’t believe we’ve celebrated 4 years of business in Charlotte! Our Bar Method community has grown to be a powerful one. There is a strong sense of family […]
Blue Flowers, a new upscale CBD boutique open on Sharon Rd. in SouthPark, celebrates its Grand Opening on Saturday, Sept. 7. You can enjoy an entire day of grand opening festivities, from 10 a.m.- 7 p.m., filled with opportunities to ask questions, learn from local growers and interact with the staff of the city’s first […]
We’re not sure when or how it happened, but somewhere along the way an idea was planted that has turned into an epic event. On September 1, 2019, I-277 will shut down for just shy of one hour to all vehicular traffic for the Around the Crown 10K race. It may be our worst nightmare […]
This article is brought to you by OrthoCarolina. You. Improved. Mooresville has rightfully earned the nickname Race City USA for its plethora of racing related businesses, NASCAR garages, and museums, but the vibrant town has a lot more to offer residents than all things NASCAR — especially when it comes to ways to stay fit […]
*Original post updated 2019* Whether you’re running the OrthoCarolina 10k or 5k this August or just interested in upping your personal running routine, the right running gear can shave precious seconds off of your pace. Sure a poor craftsman blames his tools and all that jazz, but those “tools” can make a huge difference in the running […]
The OrthoCarolina 10k Classic, the area’s premier summer running event, is quickly approaching and Scoop has you covered for the August 17th race with general running tips as well as expert advice. In its 10th year, this race has become a much-anticipated summer tradition for area runners. The course is challenging, the t-shirt is always a little […]
Fall sports have arrived. While the temperatures insist that it remains summer, athletes across Charlotte are getting ready for the upcoming season. Whether you are a runner preparing for the 10th OrthoCarolina 10k Classic on Aug. 17 or the Around the Crown 10k on Sept. 1, or you plan to support a runner in one […]
Last year we gathered our favorite Instagram fitspiration here, and now we’re narrowing our focus on the queens of the Charlotte roads, from Queens Road to Ballantyne. Check out our favorite runners to follow on Instagram to get you fired up for the OrthoCarolina 10k Classic on August 17th.
*Original post updated 2019* It’s hot out there. The kind of hot that makes people tired, grumpy, and unmotivated to venture beyond the sweet relief of their AC. As a Charlotte native, you’d think I’d be used to it by now, but after 31 years sprinkled with stints in Chapel Hill and DC, I am […]
Flywheel Charlotte (Indoor Cycling & Weight Training) recently went through a major renovation and they’re hosting a re-launch weekend Friday, August 2 through Sunday, August 4 to showcase what’s new. All photos by Stephanie Bailey Photography Flywheel will celebrate RE-LAUNCH weekend with local vendor pop ups, theme rides, DJ rides, and much more to show off their […]
