Health+Wellness

Copyright: ilona75 / 123RF Stock Photo
CLT

World Mental Health Day Luncheon on Understanding Depression and Suicide

Sep 23, 2019 | Susu

On Thursday, October 10, 2019, which is World Mental Health Day, Healthy Alliance Charlotte is hosting a luncheon and panel on the important topic of Mental Health, Help and Hope. Vital Insights: Understanding Depression and Suicide as part of their Community Health Classroom. The Facts: On average, one person dies by suicide every 6 hours in […]


CLT

Our Fall Sports Guide for Charlotte High School Female Athletics

Sep 19, 2019 | scoop team

Fall sports are in full swing across the Charlotte area, and whether you are a parent or interested party, keeping up with everything can feel overwhelming. Our fall sports guide highlights the dates you need on your calendar to keep track of high school programs throughout the Queen City. North Carolina High School Athletic Association […]


CLT

Healthy Living in Rock Hill, S.C.

Sep 19, 2019 | scoop team

This article is brought to you by OrthoCarolina. You. Improved. As one of the fastest-growing suburbs outside of Charlotte, Rock Hill, S.C., continues to impress with its growing variety of cultural amenities, entertainment options, and shopping and dining destinations. There’s absolutely no shortage of things to see and do in the area, especially when it […]


CLT

#GetFitCLT – 20 Fitness Things to Do in Charlotte in September

Sep 4, 2019 | scoop team

Ah, The Circle of Life: January resolutions… hot bod accomplished by Summer… hot bod deteriorates while you live your best Summer life… shape-up before the over-indulgent holidays… and repeat. This year, I resolve to live my best life all year long so I’m filling my calendar with fitness events to be one of those women […]


CLT

Flywheel’s Got It Going On This September

Sep 3, 2019 | scoop team

The Back 2 Fly Challenge September 9th – 29th -FREE to participate ~ Participants earn gold stars through completing one or more of 23 activities in studio, like getting a PR in class, bringing a friend, taking a new class format, taking a flywheel class at a different location when traveling, etc.– During the challenge, you’ll […]




CLT

Best Way to Kick Off Labor Day Weekend 2019:
The Around The Crown.

Aug 17, 2019 | Susu

We’re not sure when or how it happened, but somewhere along the way an idea was planted that has turned into an epic event. On September 1, 2019, I-277 will shut down for just shy of one hour to all vehicular traffic for the Around the Crown 10K race. It may be our worst nightmare […]


Health+Wellness

Living the Healthy Life in Mooresville, NC

Aug 16, 2019 | scoop team

This article is brought to you by OrthoCarolina. You. Improved. Mooresville has rightfully earned the nickname Race City USA for its plethora of racing related businesses, NASCAR garages, and museums, but the vibrant town has a lot more to offer residents than all things NASCAR — especially when it comes to ways to stay fit […]


CLT

Running Gear for Your Upcoming Race(s)

Aug 11, 2019 | scoop team

*Original post updated 2019* Whether you’re running the OrthoCarolina 10k or 5k this August or just interested in upping your personal running routine, the right running gear can shave precious seconds off of your pace. Sure a poor craftsman blames his tools and all that jazz, but those “tools” can make a huge difference in the running […]


CLT

Training and Recovery Tips for Your Summer 10K

Aug 9, 2019 | scoop team

The OrthoCarolina 10k Classic, the area’s premier summer running event, is quickly approaching and Scoop has you covered for the August 17th race with general running tips as well as expert advice. In its 10th year, this race has become a much-anticipated summer tradition for area runners. The course is challenging, the t-shirt is always a little […]


CLT

CLT High School Female Cross Country Runners Going the Distance

Aug 9, 2019 | scoop team

Fall sports have arrived. While the temperatures insist that it remains summer, athletes across Charlotte are getting ready for the upcoming season. Whether you are a runner preparing for the 10th OrthoCarolina 10k Classic on Aug. 17 or the Around the Crown 10k on Sept. 1, or you plan to support a runner in one […]


The guide for Charlotte tastemakers