Health+Wellness

Orangetheory Fitness Charlotte has a LOT of January Newness and News to share. Their new RailYard SouthEnd studio is NOW OPEN!  Their Transformation Challenge starts Jan 20 and gets major results They have a special New Member Deal, which is a rare treat at this super popular studio group They are launching an Apple Watch […]

This is it, y’all: the time of year where everyone starts fresh and new, this time with clear eyes for 2020. For many that means an evaluation of where we are and where we want to be: in our jobs, friendships, romance, and (for some) fitness. I personally love resolutions and try to make a […]

Thanksgiving kicked off the official season of gluttony and over-indulgence. Welcome to the hardest time for most people to stay fit! But you can have it all with a little balance and restraint while enjoying grandma’s caramel apple pie at Thanksgiving, the Christmas ham, and toasting your success when the ball drops and we welcome […]

Guest Post by Loretta Acker If you haven’t experienced me in one of your classes, chances are you will soon. You’ll know me by my hootin’ & hollerin’ – hugging & high five-in’! I like to think it not only helps others but helps me push myself to the max when class gets too quiet for […]

This article is brought to you by OrthoCarolina. You. Improved. Just south of the Queen City and all its skyscrapers sits Ballantyne — an upscale suburb that’s been well-known for its luxurious resort, spa, and PGA golf course, for years. The area has become the chosen escape for those who want to work in the […]

Charlotte female athletes won big during the fall sport season. From cross country, golf, tennis and volleyball, take a look at how they performed at state competition. Then take a look at winter’s signature sport, basketball. Cross Country North Carolina High School Athletic Association | 4A Ardrey Kell’s ninth-place finish at state competition, which took […]

There’s no more denying winter is coming with colder weather planted squarely over the Carolinas last week. And while I’ll miss an extended Summer, I’m also ready for all the fun that Fall brings. Most of that fun is food-centric, admittedly, so I’m also excited to fuel my pumpkin pie penchant with plenty of Fall […]

From trendy craft breweries and darling mom-and-pop businesses to delicious local eateries and historic sites, the town of Pineville has no shortage of things to see and do. And that’s especially true when it comes to finding fun ways to get healthy and staying active. To find the very best places in the area to […]

STUDIO NEWS 9Round Dilworth’s New Member Discount Now through 12/31. For a kick-butt boxing class, 9Round is the gold standard. Get 45% off of your first month now with their new member special. Flywheel Charlotte Happenings FW members save 20% next monthMembers can join their October challenge and get 20% off membership next month if […]

On Thursday, October 10, 2019, which is World Mental Health Day, Healthy Alliance Charlotte is hosting a luncheon and panel on the important topic of Mental Health, Help and Hope. Vital Insights: Understanding Depression and Suicide as part of their Community Health Classroom. The Facts: On average, one person dies by suicide every 6 hours in […]

Fall sports are in full swing across the Charlotte area, and whether you are a parent or interested party, keeping up with everything can feel overwhelming. Our fall sports guide highlights the dates you need on your calendar to keep track of high school programs throughout the Queen City. North Carolina High School Athletic Association […]

This article is brought to you by OrthoCarolina. You. Improved. As one of the fastest-growing suburbs outside of Charlotte, Rock Hill, S.C., continues to impress with its growing variety of cultural amenities, entertainment options, and shopping and dining destinations. There’s absolutely no shortage of things to see and do in the area, especially when it […]