Health+Wellness

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For the Love of Running - advice and tips on Long-Distance training.
Running offers the ultimate work-out.  Building cardiovascular health, strengthening and toning...
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Our guide to running. Shoes, Tips, Races & more.
Summer is almost here, and many of us are heading out to hit the pavement or trails with one last ditch...
We learn about the latest treatment for Uterine Fibroids.
Along with girls’ nights out and romantic getaways, Scoop girls know our annual visit to the...
ScoopTheLake on Vitamins: What You Should Be Taking Every Day
If you’re anything like we are at Scoop, you’re probably trying hard to look and feel...
Tone Your Abs at Work: The Stability Ball Chair
Wouldn’t it be great if you could work your abs while sitting at your desk? With summer coming...
Why you should be drinking aloe vera juice
If you’ve ever had a nasty sunburn, you may have relied on aloe vera gel to relieve your pain....
Healthy Breakfast Muffins For When You're on the Go!
Understatement of the year: I am not a morning person. Don’t talk to me, look at me, or touch me...
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Stay in the Zone at Orangetheory Fitness Quail Corners, our Find of the Month for April.
For the past few months I could not solve the mystery of the variety of orange-painted bicycles scattered...
20 ways to add protein powder to your diet
Protein powder isn’t just for the Arnold Schwarzenegger’s of the world. Everyone can benefit...
20 new ways to add coconut oil to your life
There’s a pretty big coconut oil craze going on right now, and I believe it is more than just a...
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The Full Scoop on Standing Desks
Our aim at scoop is to empower you, our readers, to be better-dressed, healthier, and happier, so...
HSM rock hard abs
Hilliard Studio Method Video Shorts offers the easiest way for you to take it on the road.
By now, you’ve worked your proverbial butt off on New Year’s Resolutionary workouts –...
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