Health+Wellness


CLT

February is National Heart Month. Let’s all wear some red.

Feb 1, 2015 | Susu

Being heart healthy is going to be a major focus for scoop this February, as we are joining Carolinas HealthCare System in their campaign for heart health for you and yours this National Heart Month. Whether you are shopping for a little something red for VDay or want to make an all out I HEART […]


Health+Wellness

Know anyone on a Juice Cleanse?

Jan 27, 2015 | Susu

More likely, know anyone who is not?  Enjoy this clever “tribute” to all of the s**t juicers say, posted by PRESSED JUICERY.  {they can poke fun, after all, it’s their business}. Enjoy, and forward to That Friend   🙂  


CLT

How we beat my son’s Pediatric Asthma using Traditional Chinese Medicine & Acupuncture

Jan 17, 2015 | scoop team

Meet Christopher. My handsome, sensitive, fiery, creative, smart  7 year old  who suffers from allergy induced asthma. Just a regular boy who loves ice cream and playing “minecraft” with his brother. Mi Vida, Mi Amor. I first noticed wheezing when he was 6 months old. The whole family was battling one of those wicked upper […]


Life Advice

Top Signs of a Body Image, Self-Esteem or Disordered Eating Problem… and How to Help

Jan 5, 2015 | scoop team

In the age of high-def images and the celebrated attainment of physical perfection, we all can find things about our own bodies that we don’t like. How do you know, though, when you, your friend or loved one has veered into a danger zone, one that can have serious consequences on your wellbeing? How do you know […]



Life Advice

The Importance of Positive Body Image and 10 Strategies to Develop One.

Jan 2, 2015 | scoop team

by Rebecca Glavin, therapist For many of us, the time for New Years Resolutions is both exciting and anxiety provoking. Year after year, it seems that many of our New Years resolutions focus on our bodies. We want to get into better shape. We want to lose weight. We want to take better care of […]


CLT

Juice Couture – the Fresh-Pressed Juice Revolution

Dec 26, 2014 | scoop team

  Eat more fruits and veggies is generally a floating resolution at the top of all our self-improvement lists. And this is one resolution we are probably in desperate need of making; the average American is eating less than five servings per day from the produce aisle, when it should be upward of seven to 13 servings for most […]


CLT

10 ways to Develop a Good Body Image in 2015

Dec 24, 2014 | scoop team

by Rebecca Glavin, therapist For many of us, the time for New Years Resolutions is both exciting and anxiety provoking. Year after year, it seems that many of our New Years resolutions focus on our bodies. We want to get into better shape. We want to lose weight. We want to take better care of […]



CLT

Here are some ways you can fight the flu with food.

Dec 5, 2014 | scoop team

According to Andy Williams, the legendary singer of “It’s the Most Wonderful Time of the Year”, this is the “hap-happiest season of all”.  While I will certainly not disagree, Mr. Williams did fail to mention that this is also the dreaded cold and flu season. There are many things we can do to avoid coming […]


CLT

Check out how a broken foot created local ULTRA athlete Meredith Dolhare.

Nov 21, 2014 | scoop team

When I saw this video on the news & video page on the ORTHOCAROLINA website, I knew I had to share it with you scoop readers.  Next time you are struggling to make it thru that last push-up, burpee, mile, song… think of this local female super-athlete and ultra-thoner for a little inspiration. The video […]


The guide for Charlotte tastemakers