Tag: scoop fitness
Best Bike Trails Nearby
According to Statistic Library, just 30 minutes of pedaling boosts mental health and lowers blood pressure in both men and women. Bicyclists also tend to have the fitness equivalent to someone ten years younger than they are and a life expectancy two years above the national...
Turning 40? 50? How to Keep Those Arms, Knees and Belly Taut.
It's been said that "life begins at forty." Unfortunately, so do stubborn weight gain, unwanted sagging, and perimenopause - that dreaded transition into some of the hottest years of our lives. While everyone else is fearing the inevitable - Scoop wants to help you...
3 FREE ways to try AIR CHARLOTTE for Indoor Fun & Fitness in August
The dog days of summer are here and with 100+ temps in the month of July we are downright fearful of the weather August may bring.
AIR® CHARLOTTE owner Kerri Flanagan has come to the recue and hooked scoopcharlotte up with a few killer (FREE)...