Tag: ortho carolina
CLT Women in Sports: Women’s Basketball. QC, NC & Beyond
Basketball has Charlotte buzzing. With NBA All-Star festivities filling the streets, high school and college ball in full-swing, hoops are everywhere. Here are a few dates to keep in mind about the women's game.
High school notes:
Providence Day School won the 3A North...
Living the Healthy Life in Concord
Getting fit and healthy can transform your life in many positive ways — and it doesn't have to be stressful or overwhelming to get there. We consulted with the doctors and staff at ORTHOCAROLINA'S Concord Office at 354 Copperfield Blvd. as our February experts on Locals...
Your Burning Question Answered ~ Why Does Removing a Cast Tickle?
Removing a cast at the doctor’s office can really tickle, and there’s true science behind the reason why. After a break, fracture, sprain or dislocation, a cast allows bones to stay in place as they heal, and beyond that smile you may actually end...
Meet The Charlotte Women Athletes ~ This Month’s Focus is Basketball
Basketball season is in full swing. Yes, you follow the Tar Heels, the Blue Devils, the Gamecocks and more, but there are five women's programs in the immediate Charlotte area. Get to know these local teams, and the Charlotteans connected with them.
Charlotte 49ers - NCAA...
Here are 47 Charlotte Women In Fitness for You to Follow.
We all love our fashion bloggers, but are you feeding your #fitspo as much as your outfit inspo while you scroll? After all, to look cute in those clothes you're racking up thanks to our fashion gals, you'll need to know our fit gals...
Meet Just a Few of Charlotte’s Stellar Female Amateur Athletes
Charlotte is filled with stories of successful female athletes. We asked local female sports writer Ashley Mahoney to showcase a few we should know about. From high schools to collegiate programs, in town and around the country, meet these Charlotte Female Amateur Athletes.
SOCCER
Claudia Dickey...
Check Out This 704 Scavenger Hunt ~ Explore CLT and Win Cash Prizes and Panthers Tickets :)
Orthocarolina and The Savage Way have teamed up with a Clean Graffiti Scavenger Hunt designed to get us outside and actively curious about our neighborhoods.
Find the 3 pieces of Clean Graffiti Art (on the sidewalks) when you explore the QC using these clues to...
Our Prep List for Running a 10K Race
The OrthoCarolina 10k Classic, the area's premier summer 10k running event, is quickly approaching, and Scoop has you covered for the August 18th race with general running tips as well as expert advice. In its 9th year, this race has become a much anticipated summer tradition...
The OC 10K Classic – Food Truck & Beer Fest Is This Month
The 9th Annual OrthoCarolina 10K Classic - Food Truck and Beer Fest is Saturday, August 18 this year. Voted BEST 10K by Endurance Magazine readers, you can join over 2,000 people for the OrthoCarolina 10K Classic, whether you are an experienced runner, a first-timer, a...
What is Your VO2 Max and Why Should You Care?
Research now suggests a strong link between our VO2 Max and longevity - and that's a word which always makes us listen more closely. VO2 Max may sound like an energy drink, but it's actually the amount of oxygen your body is able to use...
Ergonomics At Work: Say Goodbye to Shoulder Slump
Is your neck straight, are you sitting upright at your desk while cradling your cell phone between your shoulder and ear, or maybe slouched in a comfy chair, or better yet, sitting in a parking lot looking down at your phone right now? Our...
Early Summer Walks and Runs in Charlotte 2018
Keep your summer body looking beach-ready while building endurance, promoting cardiovascular health, and having fun at these local walking and running events- we have everything from fun runs to 5k's to 10k's. Post-race finish lines are also a great way to meet new people...