Health+Wellness

With Drashti Thummer, PA-C, Tryon Medical Partners Dehydration affects millions of people daily, yet many don’t recognize the warning signs until it’s too late. From busy professionals rushing between meetings to elderly patients managing multiple medications, proper hydration remains one of the most overlooked aspects of health maintenance. Understanding when your body needs fluids—and how […]

With Nardine Moheb Messiha, MD, Tryon Medical Partners  When your gut isn’t happy, chances are the rest of your body isn’t either. From digestive discomfort to fatigue and even mood changes, poor gut health can affect how you feel every day. Inflammation in the digestive tract is one of the most common – and often […]

With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners  Many people feel uncomfortable discussing sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs). However, understanding your sexual health is as important as any other aspect of wellness. Whether you’re in a long-term relationship, recently single, or actively dating, knowing the facts about STIs […]

We’re gaining a ton of mileage this Spring, and we don’t mean by cars, trains, or planes. 🙂 From charitable runs and garden treks to dog jogs and triathlons, read below for our scoop girl’s guide to all the ways to do good for our community and get in your steps this season. Did we […]

With Erin Stone, MD, FACOG, Tryon Medical Partners Have you ever found yourself doubled over in pain during your period, wondering if this level of discomfort is really “normal”? Or perhaps you’ve been told to “tough it out” when monthly pain forces you to miss work or social events? You’re not alone. While some degree […]

Managing your weight at a healthy level as you age is a challenge that most of us are all too familiar with. With all the talk of weight loss drugs, home-brewed drinks that melt away fat, miracle diets, fasting, loading, 30-30-30, 90-30-50, and more, it’s no wonder we can’t figure out how to lose unwanted […]

Maybe you’ve heard about red light therapy, or maybe you’ve read about other light therapies on scoop, and wondered if these treatments are just another wellness trend or beauty gimmick. We chatted with the folks at  beem® Light Sauna in Charlotte to find out more about this growing-in-popularity service, the science behind it, and what […]

Feeling blue lately? It could be seasonal affective disorder (SAD) With Robert Brownlee, MD, Tryon Medical Partners  As the days grow shorter and sunlight becomes scarce, millions of people worldwide experience more than just a change in weather. Seasonal affective disorder (SAD), often colloquially known as the “winter blues,” is a type of depression that’s […]

With Reena Mehta, PA-C, Tryon Medical Partners  With all the conflicting information out there, it can be hard to know what’s true and what’s not when it comes to shoring up our gut health. Tryon Medical Partners gastroenterologist specialist Reena Mehta is here to help debunk some common pre and probiotic myths.  MYTH #1: Prebiotics […]

With Caroline Lee Wilds, MD, Tryon Medical Partners  The question of how to live longer lives has always been a cornerstone of human ambition. From ancient alchemists searching for the elixir of life to modern scientists unraveling the mysteries of cellular aging, we are fascinated with extending the human lifespan. Today, as medical advancements and […]

Well, this just may be the goldilocks of treatments. Customizable for all ages and perfect for all skin types and tones, UltraClear®’s revolutionary Anti-Aging Solution™ is just right. Offered only at Charlotte Skin & Laser, this new UltraClear laser system is the safe and effective skin and facial rejuvenating treatment we need. What makes UltraClear so […]

This article is brought to you by the upcoming GLUTEN-FREE CELEBRATION coming to Charlotte September 7 & 8 If you are gluten-free for health reasons or are being a supportive family member or friend, you know first-hand that finding quality gluten-free restaurants can be a struggle. We reached out to several local food-fluencers who specialize […]