It’s going to cool off at some point, surely. Time to sign up for some Fall 2023 Walks & Road Races around town ~ great fitness goals, great way to build community, and often great ways to support local charities. Here are over 20 events to join in to this year (organized by date): Yiasou […]
Contributed by Carl Hughes, MD in Internal Medicine We’ve all been there – you’re packing for your next vacation and opening your medicine cabinet … only to scratch your head at what to include in your suitcase. Packing the right medical supplies can mean the difference between a quick recovery and serious derailment to your trip. Internal medicine […]
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners Many people associate breast health only with mammograms and breast cancer screenings, but good breast health starts at a young age. From regular screenings to healthy lifestyle choices, there are many things women can do to protect their breast health. In this article, Tryon Medical Partners […]
If you’ve heard the term Lipo-Sculpture and wondered what that means, we’ve got the scoop for you. If you’ve been in panic-mode about putting on a swim suit, we’ve got the scoop for you. If you’ve lost most of the weight, but still have the pooches, you guessed it, we’ve got the scoop for you. […]
With Alyse Kelly-Jones, MD, Tryon Medical Partners When you think about your overall wellness, you probably think about how many steps you’re fitting into the day, whether or not you have a healthy diet, and how much water you should be drinking. Conversations about physical and psychological wellness often leave out one critical but overlooked […]
With Dr. Alyse Kelly-Jones, MD, Tryon Medical Partners Menopause often comes at a time of joy in your life – you’ve raised your children, hit the height of your career and have new time and energy to dedicate to friends and loved ones. But the weight gain, hot flashes and mood swings of menopause may […]
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners Walk into any pharmacy and you’ll see hundreds of products that serve to clean and groom the pubic area. It’s easy to feel overwhelmed by what to do, what to use and when. Tryon Medical Partners gynecology specialist Dr. Philomena Salvemini sees patients every day at […]
Whether you’re a “New Year, New You” kind of gal or an “Ugh, Why Are the Classes So Crowded” person who can’t wait for the New Year New You-ers to tire of their resolve, saving on Fitness in January is a welcome treat for us all. As is the scoop-way, we’ve rounded up some great […]
With Allison Chalecki, RDN, LDN, CDCES, Tryon Medical Partners Intermittent fasting has soared in popularity as a way to practice healthy eating. It comes up so often with patients that the entire Tryon Medical Partners education team spent two months reading about and discussing intermittent fasting. Tryon Medical Partners Registered and Licensed dietitian Allison Chalecki […]
This is the elevated wellness experience we’ve been waiting for ~ the new South End location of The Invigory offers state-of-the-art wellness services like Cryotherapy, Infrared Sauna, IV Therapy, Salt Rooms and more, all under one elegant and serene roof. Their new ‘Health Optimization Studio’ on W. Worthington will celebrate GRAND OPENING WEEKEND on Saturday, […]
With Michael Farwell, DO, Tryon Medical Partners People often panic when they hit their 40s, nervous that their best years are behind them and their body is going to start breaking down. Those in their 40s are often in caregiver mode, responsible for the well-being of children and parents. It is important, in this decade, […]
There’s nothing worse than when that burn starts and your acid reflux flares up, which usually means you’re going down in flames, and about to spend the night tossing and turning with the Tums. But despite the way the obnoxious ads make it sound – not all reflux is the same and therefore neither are […]
