With Alyse Kelly-Jones, MD, Tryon Medical Partners When you think about your overall wellness, you probably think about how many steps you’re fitting into the day, whether or not you have a healthy diet, and how much water you should be drinking. Conversations about physical and psychological wellness often leave out one critical but overlooked […]
With Dr. Alyse Kelly-Jones, MD, Tryon Medical Partners Menopause often comes at a time of joy in your life – you’ve raised your children, hit the height of your career and have new time and energy to dedicate to friends and loved ones. But the weight gain, hot flashes and mood swings of menopause may […]
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners Walk into any pharmacy and you’ll see hundreds of products that serve to clean and groom the pubic area. It’s easy to feel overwhelmed by what to do, what to use and when. Tryon Medical Partners gynecology specialist Dr. Philomena Salvemini sees patients every day at […]
Whether you’re a “New Year, New You” kind of gal or an “Ugh, Why Are the Classes So Crowded” person who can’t wait for the New Year New You-ers to tire of their resolve, saving on Fitness in January is a welcome treat for us all. As is the scoop-way, we’ve rounded up some great […]
With Allison Chalecki, RDN, LDN, CDCES, Tryon Medical Partners Intermittent fasting has soared in popularity as a way to practice healthy eating. It comes up so often with patients that the entire Tryon Medical Partners education team spent two months reading about and discussing intermittent fasting. Tryon Medical Partners Registered and Licensed dietitian Allison Chalecki […]
This is the elevated wellness experience we’ve been waiting for ~ the new South End location of The Invigory offers state-of-the-art wellness services like Cryotherapy, Infrared Sauna, IV Therapy, Salt Rooms and more, all under one elegant and serene roof. Their new ‘Health Optimization Studio’ on W. Worthington will celebrate GRAND OPENING WEEKEND on Saturday, […]
With Michael Farwell, DO, Tryon Medical Partners People often panic when they hit their 40s, nervous that their best years are behind them and their body is going to start breaking down. Those in their 40s are often in caregiver mode, responsible for the well-being of children and parents. It is important, in this decade, […]
There’s nothing worse than when that burn starts and your acid reflux flares up, which usually means you’re going down in flames, and about to spend the night tossing and turning with the Tums. But despite the way the obnoxious ads make it sound – not all reflux is the same and therefore neither are […]
With Erin Stone, MD, FACOG, Tryon Medical Partners While the pill is still the most widely-used form of contraception among American women, the intrauterine device (IUD) is steadily becoming one of the most common forms of birth control. According to the Centers for Disease Control and Prevention (CDC), 14% of women ages 15-49 are currently […]
In January 2021, Sandy felt like there was a screwdriver digging into her hip. She had been diagnosed with scoliosis at age 26, and over the past decade, her back pain had become unbearable. Unable to do the things she loved as a former collegiate-level swimmer, or simply walk around the block, Sandy knew it […]
with Tryon Medical Partners When the Tryon Medical team partners welcomed patients four years ago this month, a sense of inclusivity, trust and belonging drove the dynamics of this newly formed independent practice. “We kicked off a practice that operated around patients — and a company built around people,” says CEO Dr. Dale Owen. “We […]
Back to Life, Back to Reality, Back to the Here and Now, Yeah.* Even if you’re not Back-to-Schooling it, re-entry after Summer’s fun and relaxation can be hard. Love it or hate it, the time is now to get back on track with fitness and wellness. We’ve rounded up the local fitness scoop from some […]
