Health+Wellness

Charlotte Plastic Surgery does a cutting edge "airbrushing" technique that you definitely need to know about.
Recently I heard about a new injectables procedure that I had to share with you ~ it’s a new, cutting...
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Our Top Ten Reasons Why You Should Get Annual Mammograms
Charlotte Radiology Says 40 is the new Pink. So Here Is Our Top 10 List of Why You Should Get An Annual...
Hair Envy: How to have that perfect long hair as you age.
  The last few years have seen the confident breakage of many strict “rules” for style…...
Fight the Belly Fat: 10 Foods to Eat and 5 Foods to Avoid
Devan Kline is a local 25 year old fitness professional ~ C.P.T. (certified personal trainer) and F.N.S....
Your Best Face in Your 40s
So. This is 40. Maybe you find it inspiring to see these ridiculously gorgeous celebrities –...
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Carolina Barre & Core Video: Better form at the Barre.
Here’s the first in a new series of videos we’re doing with our client CAROLINA BARRE &...
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So, This is 40 ??!!
Hendrick Mini brings you scoopcharlotte’s series on What to Expect in Your 40s. Most say it’s...
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Orthocarolina explains female soccer Injuries and causes in kids & older athletes
With warmer weather upon us, soccer season is in full swing. Help keep your kids and teens on the field...
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7 Common Fitness Questions Answered by a Fitness Professional
Devan Kline is a local 25 year old fitness professional ~ C.P.T. (certified personal trainer) and F.N.S....
Hilliard Studio Method Video On Demand
Hilliard Studio Method now available in video on demand.
Been wondering what all the fuss is about with Liz & Clary Hilliard’s Hilliard Studio Method®?...
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The Great Stretching Debate. Should you?
This month, we sat down with PT Todd Shropshire of OrthoCarolina to get the scoop on a fitness topic...
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The Scoop on Fitness: To Stretch or Not to Stretch
This month, we sat down with PT Todd Shropshire of OrthoCarolina to get the scoop on a fitness topic...
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