Health+Wellness

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Ten Questions for Hilliard Studio Method Instructors on Fitness at 40

Apr 26, 2014 | Susu

As part of our So This is 40 Series sponsored by HENDRICK MINI, we tackle some of the issues faced when turning the big 4-0…..along with some of the fun stuff like best gifts, make-up, hair tips, and celebratory girls’ trips.  We’ve learned this month about Osteoporosis from ORTHO CAROLINA and how to best fix […]


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The Risk Factors for Osteoporosis in Women

Apr 26, 2014 | scoop team

I sat down for an in person interview with Dr. Michael J. Meighen from OrthoCarolina Concord to discuss bone density/osteoporosis,  specifically the risks facing women in their 40’s. With my daily focus generally on skin, hair and whether or not I can fit into my jeans, I have not given much thought to my bones. Assuming […]



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Our Top Ten Reasons Why You Should Get Annual Mammograms

Apr 19, 2014 | scoop team

Charlotte Radiology Says 40 is the new Pink. So Here Is Our Top 10 List of Why You Should Get An Annual Mammogram, starting NOW. 10. It doesn’t take much time and is easy to do. Most appointments take less than 30 minutes from check-in to completion……The line at Starbucks can sometimes take longer.   At […]


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Hair Envy: How to have that perfect long hair as you age.

Apr 18, 2014 | scoop team

  The last few years have seen the confident breakage of many strict “rules” for style… pretty much, think of every style “rule” you’ve ever heard, and I can show you a fashionista who has broken it glamorously in the last 24 months. People started wearing white jeans in December, white shoes before Easter, fringe […]


Health+Wellness

Fight the Belly Fat: 10 Foods to Eat and 5 Foods to Avoid

Apr 15, 2014 | Susu

Devan Kline is a local 25 year old fitness professional ~ C.P.T. (certified personal trainer) and F.N.S. (fitness nutrition specialist) ~ who has helped helped a multitude of area women change their lives through his rapidly growing studios Burn Bootcamp, and thousands more around the nation through his Online Training for Busy Moms – MamaBurst.com. […]


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Your Best Face in Your 40s

Apr 15, 2014 | scoop team

So. This is 40. Maybe you find it inspiring to see these ridiculously gorgeous celebrities – everything just gets better and better with age! – or maybe you just want to know who their plastics guy and cosmetic derm is.  I personally find it exhilarating to compare pics like these… Seriously. Or here… Or… One […]


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Carolina Barre & Core Video: Better form at the Barre.

Apr 13, 2014 | Susu

Here’s the first in a new series of videos we’re doing with our client CAROLINA BARRE & CORE ~ as Amity & Karen  demonstrate common errors people make “at the barre”.  We’re offering brief HOW TO clips of specific barre positions that seem to give the most people trouble as they try to get the […]


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So, This is 40 ??!!

Apr 13, 2014 | scoop team

Hendrick Mini brings you scoopcharlotte’s series on What to Expect in Your 40s. Most say it’s the best time ever. It seems that with age comes confidence and empowerment.  Women settle into their own, finally accept the beautiful body given to them, know who their friends are, and basically don’t settle for anything less than […]


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Orthocarolina explains female soccer Injuries and causes in kids & older athletes

Apr 1, 2014 | scoop team

With warmer weather upon us, soccer season is in full swing. Help keep your kids and teens on the field and out of the doctor’s office with this insight on female soccer injuries from former professional soccer player and PA-C Andy Hylton of OrthoCarolina. Scoop: It’s a known fact that female athletes are more prone […]


Health+Wellness

7 Common Fitness Questions Answered by a Fitness Professional

Mar 18, 2014 | Susu

Devan Kline is a local 25 year old fitness professional ~ C.P.T. (certified personal trainer) and F.N.S. (fitness nutrition specialist) ~ who has helped helped a multitude of area women change their lives through his rapidly growing studios Burn Bootcamp, and thousands more around the nation through his Online Training for Busy Moms – MamaBurst.com. […]


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Hilliard Studio Method now available in video on demand.

Mar 17, 2014 | Susu

Been wondering what all the fuss is about with Liz & Clary Hilliard’s Hilliard Studio Method®?   If you go……then you know. But if you’ve been curious about this local super-popular, super-effective workout and are not able to get over to HSM in Myers Park to participate ~ no matter what the reason ~ HSM […]


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