It turns out that drinking between a half gallon and a gallon of water a day is one of the most important things you can do to keep your metabolism up, your body in top form and your weight in check….in addition to eating a healthy breakfast every day. Most health experts agree, you should […]
When you’re not used to drinking vegetables and greens, the taste- and even appearance- can be pretty intimidating. That’s why I am starting the month out with some fruity smoothies (much like the ones you can buy at the mall food court but with a healthy twist) and even smoothies that taste like decadent, diet-wrecking, […]
Make your reservations today for a special Sunday brunch to thank your mom & treat the family this Mother’s Day. We all know that Charlotteans love their brunch, so while there’s no shortage of QC eateries for your celebration, you will want to claim your table asap. Here are our top picks – check back […]
Get ready for strawberry season! Fill your baskets to the brim and enjoy the “fruits” of your labor as early as the first week of May. Use our 2015 guide to plan your family’s outing to these pick-your-own fruit & produce destinations near Charlotte: Hall Family Farm 10713 Providence Road West Charlotte, NC 28277 704-562-4021 […]
Fresh, Farm Stand Stawberries. Is there any better way to welcome late spring and early summer? Maybe if you pick them yourself at one of our local, Pick Your Own farms. The antioxidants in strawberries have been found to help preserve brain function as we age. They can also assist in preventing cataracts, warding off […]
A few years ago, I watched a television show in which a well-known celebrity nutritionist was interviewed. Throughout the whole program, I couldn’t stop admiring her beautiful hair and skin, natural glow, and abundant energy. During the show, she revealed that her beauty and health secret was taking a tablespoon of apple cider vinegar (ACV) each […]
Hello! You’ve found an “old” post, and some of the info may be outdated. To Read An Updated 2018 Version of this article, please click here. It’s here, friends. Time to dust off those sunglasses, grab some girlfriends and head to one of Charlotte’s beloved outdoor dining spots. We’ve rounded up some oldies and some […]
If you’ve ever had a nasty sunburn, you may have relied on aloe vera gel to relieve your pain. You might even have an aloe vera plant in your home. Well, you probably wouldn’t think so to look at one, but you can actually drink the juice from an aloe plant! Aloe vera juice is just […]
Hello! You’ve found an “old” post here. For our most recent 2016 update, with new restaurants and news, please click below. Summer 2016 Update : Half Price Wine Nights around Lake Norman Half Price Wine Nights in Charlotte – Our Spring 2016 update. There’s nothing better than a nice dinner out. Whether it’s date night […]
Protein powder isn’t just for the Arnold Schwarzenegger’s of the world. Everyone can benefit from a diet that is rich in protein, and the right protein powders can make this easily, healthily done. Protein in your diet can help to boost your metabolism, balance blood sugar levels, control hunger, and build stronger hair and nails. Adding quality […]
There’s a pretty big coconut oil craze going on right now, and I believe it is more than just a fad. What makes coconut oil so special, you ask? For starters, coconut oil is lower in calories than many other oils. In addition, it is easily converted into energy and it does not lead to […]
Well, not your actual backyard. However, depending on where you live, it could be awfully close to it. Nestled right off of Hwy 115 in Cornelius, D9 has been around since 2013, but just recently moved to this location. D9 Brewing Co. is open 5 days a week. Every guest is treated to an experience where […]
