Women’s Health

Vein treatments can get your legs ready for summer
The same thing happens about this time every year: we dial back the calories, dial up the gym time and...
What on Earth is Brown Fat and Why do You Need to Know About It?
As we prep for bikini season, “fat” might sound like a dirty word. However, researchers are...
center for healing arts
Exploring Integrative Healthcare in Charlotte with The Center for Healing Arts
I round my shoulders forward to protect my heart. That’s what I told Dr. Babak Mokari, DO at the...
gaining weight
Why is it so hard to lose weight over 40?
Remember the “Freshman 15”? Snort. #forgeddaboutit. Your real problem is the “Fifty...
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What are the signs and symptoms of menopause and perimenopause?
In her ob-gyn practice at Mintview OB-GYN, Dr. Alyse Kelly-Jones is particularly interested in women’s...
Photo credit: Mike Castle https://flic.kr/p/i9N2ct
Crazy ways to lose weight: fact or fiction?
You made your New Year’s resolution a week ago but despite fighting for a treadmill on three consecutive...
Charlotte meditation
Meet Charlotte Meditation with an EXCLUSIVE Discount
Charlotte Meditation At some point in 2015 my mind turned on me. I had no clarity. I became forgetful....
weightloss
Lose weight sensibly in 2016 - FACT vs FICTION
We’re a few days into the new year … how are those weight-loss resolutions going? If you’re...
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Overcoming Overeating Obstacles in this new year
Are you always overeating? Do you mindlessly snack all day long? Do you crave sugar when you are upset...
calculate your fitness age
Calculate Your Fitness Age vs. Your Actual Age.
Looking for another reason to kick start the new year with a commitment to fitness? How about turning...
10 ways to avoid holiday weight gain and still have fun
If you find that you have to trade in your skinny jeans for stretchy yoga pants every year once January...
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Actions speak louder than pink. A point-of-view on mammograms & breast cancer.
Bandwagoners wear pink. Where’s the real support for breast cancer? Guest Blog by Brooke Neal for Charlotte...
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