Maybe you’ve heard about red light therapy, or maybe you’ve read about other light therapies on scoop, and wondered if these treatments are just another wellness trend or beauty gimmick. We chatted with the folks at beem® Light Sauna in Charlotte to find out more about this growing-in-popularity service, the science behind it, and what […]
Feeling blue lately? It could be seasonal affective disorder (SAD) With Robert Brownlee, MD, Tryon Medical Partners As the days grow shorter and sunlight becomes scarce, millions of people worldwide experience more than just a change in weather. Seasonal affective disorder (SAD), often colloquially known as the “winter blues,” is a type of depression that’s […]
With Reena Mehta, PA-C, Tryon Medical Partners With all the conflicting information out there, it can be hard to know what’s true and what’s not when it comes to shoring up our gut health. Tryon Medical Partners gastroenterologist specialist Reena Mehta is here to help debunk some common pre and probiotic myths. MYTH #1: Prebiotics […]
With Caroline Lee Wilds, MD, Tryon Medical Partners The question of how to live longer lives has always been a cornerstone of human ambition. From ancient alchemists searching for the elixir of life to modern scientists unraveling the mysteries of cellular aging, we are fascinated with extending the human lifespan. Today, as medical advancements and […]
Well, this just may be the goldilocks of treatments. Customizable for all ages and perfect for all skin types and tones, UltraClear®’s revolutionary Anti-Aging Solution™ is just right. Offered only at Charlotte Skin & Laser, this new UltraClear laser system is the safe and effective skin and facial rejuvenating treatment we need. What makes UltraClear so […]
This article is brought to you by the upcoming GLUTEN-FREE CELEBRATION coming to Charlotte September 7 & 8 If you are gluten-free for health reasons or are being a supportive family member or friend, you know first-hand that finding quality gluten-free restaurants can be a struggle. We reached out to several local food-fluencers who specialize […]
The Gluten Intolerance Group has picked Charlotte to host its 50th Anniversary Celebration the weekend of September 7-8, 2024. Big news for the Gluten-Free, Gluten Intolerant, and GF Curious among us ~ The national Gluten Intolerance Group is coming to the QC the 1st weekend in September with a two-day event to celebrate their five […]
There’s just not much as uplifting as spending time enjoying a sunny day in Charlotte, especially when the temps are within reason and you can enjoy some breaks in the shade of our high tree canopy. But just like we now know that we should never hang in the sun without sunscreen ~ we literally […]
With Uha Reddy, MD, Tryon Medical Partners Osteoporosis, often called the “silent thief,” is a condition that gradually weakens bones, making them fragile and prone to fractures. This stealthy disease affects millions worldwide, yet many remain unaware of its presence until a broken bone occurs. But what exactly causes our skeleton to lose its strength? […]
In its 23rd year in 2024, 24 Hours of Booty – the local charity cycling (and walking) event striving to change the course of cancer – begins as always at 7pm on Friday, July 26 and ends at 7pm on Saturday, July 27. The race starts at the intersection of Wellesley and Queens Road West (GPS: 1600 Queens […]
With Erin M. Stone, MD, FACOG, Tryon Medical Partners The teenage years are commonly thought of as the time of major physical, emotional, and psychological changes – puberty. However, many women experience symptoms (weight gain, acne, hair, and menstruation changes) in their 20s that some have dubbed a “second puberty” for women. This transitional period […]
One of the easiest ways to get your steps in is to find some fellow walkers and runners to stroll with you. Take a look at this list of running and walking clubs ~ helpfully organized by the day of the week they meet ~ for miles, coffee, and socializing. Various Days – Girls Who […]
