Shawna Baker and the instructors at Xtend Barre fitness studio know all too well that one of the first things sacrificed in the first 6-12 months of having a baby is exercise. New moms know exercise is super-important, but finding time alone to head to a class or out for a run is tough. To […]
The lights have been taken down, the ornaments packed and the holidays are now just memories. Don’t let the post-holiday blues get you down, because the after Christmas sales in the local stores are just heating up. With the weather finally cooling off, now you can stock up on all that cold weather gear that didn’t make […]
Looking for another reason to kick start the new year with a commitment to fitness? How about turning back the clock to a younger you? The New York Times reported this summer on a Norwegian study that determined “that people with above-average cardiovascular fitness generally had longer life spans than people with lower aerobic fitness. So […]
It’s that time of year again. We’re kicking of 2016 with a renewed focus on healthy living, just like everyone else. Yes, yes, we know it’s a 24/7, 365 day commitment. But after the holidays, it just feels right to jump back in with both feet. Join us as we SHARE THE HEALTH for 2016 […]
Been dreaming of an cycle studio convenient to work? Wish Granted. Uptown’s first boutique indoor cycling studio is opening on January 11th. SOLD OUT!! And here’s a pre-opening PREVIEW ride, free for scoop readers! Ride free with other scoop fans on Saturday, January 9th at 11:00 am at the new CycleSouth Studio Uptown. Just email team@cyclesouth.com with […]
Welcome, 2016! If your New Year’s resolution is to get out more, let us introduce you to our weekly round up of where to go and what to do in Charlotte. Discover the best of our city: restaurant openings, brewery tastings, galas, events and more! Start the New Year off right with these expert picks: […]
Here are our picks for Things to Do with Family this week in Charlotte ~ it’s time for back to work and school, but there’s still lots of fun to be had. Family Storytime: Pajama Rama on The Plaza January 4 @ 7pm Plaza Midwood Library Get your PJs on and head to the library for […]
Scoop girls have a wide and varied interest in all things healthy and a fit lifestyle, as evidenced by the readership on posts created for our clients below. Here are our top 10 Health posts from 2015, ordered in popularity from 10th to first. Your number one favorite post for Healthy Living in 2015? The […]
It’s that time of year again. We’re kicking of 2016 with a renewed focus on healthy living, just like everyone else. Yes, yes, we know it’s a 24/7, 365 day commitment. But after the holidays, it just feels right to jump back in with both feet. Join us as we SHARE THE HEALTH for 2016 […]
It’s that time of year again. We’re kicking of 2016 with a renewed focus on healthy living, just like everyone else. Yes, yes, we know it’s a 24/7, 365 day commitment. But after the holidays, it just feels right to jump back in with both feet. Join us as we SHARE THE HEALTH for 2016 […]
Winter Break Camps: Discovery Place The Little Gym Children’s Theatre of Charlotte My Gym Days and times vary by location. Jump, Jump, Jump Hours vary by day Sky High Sports Don’t miss the chance to bounce out their holiday energy. So much fun for the whole family. Take a Break: Game Days December 29 & […]
The presents may have been opened and the last of Santa’s cookies gobbled up, but the holidays aren’t over yet. Here’s the best list of Where to Go for New Year’s Eve in Charlotte. There are no shortage of New Year’s Eve soirées in Queen City this year. We’ve made your choice easier with a full list of […]
