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Strength Training with Heavier Weights: Why We Need It & How to Do It Right

Jan 29, 2017 | scoop team

If you make a beeline to the cardio equipment whenever you head to the gym, or your main form of exercise is a daily run, you’re missing out on some major body benefits that come from hitting the weights. You may have already read about the positives for strength training here on scoop, or elsewhere, […]


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Top 3 Do’s and Don’ts of Networking

Jan 29, 2017 | scoop team

We all hear about networking in today’s professional environment. We are told it is a necessary skill, not an optional one. For many of us, though, the first thing to figure out is exactly what is networking, and then, how does one go about doing it successfully? According to many experts, networking means: To build […]




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Where To Go This Weekend: Resolutions Are Over and Drinks Are Everywhere. 1/26 Edition

Jan 25, 2017 | Allison

We’ve  got a full round-up of events going on this weekend to fill your calendar. Here’s what to do and where to go this weekend in Charlotte: January Uptown Crawl Thursday, January 26 Uptown Charlotte Get a dose of beauty and culture at this Thursday’s Uptown Crawl, where multiple galleries and museums will be open […]


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If You Want to Be A Superager. Plus, Calculate Your Actual Fitness Age.

Jan 24, 2017 | Susu

Age is just a number.  I hate when people tell me that, ’cause they are always people who a) are much younger and have no clue what’s in store or b) look 10-15 years younger thanks to the blessing of good genes and an excellent bone structure. Age is just a number until that number […]


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Front Door Fabrics & Interiors shares the 2017 Decor Trends

Jan 23, 2017 | scoop team

When it comes to home decor, 2017 is the year of gold finishes, bright patterns, and luxe accents. Whether your home needs a complete overhaul or a just few new accents, it’s always fun to read about the Decorating Trends, and the designers at Front Door Fabrics on Monroe Road are ready to help you […]



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It’s Time Now. Where to Get Swim Lessons in Charlotte for Your Children.

Jan 22, 2017 | scoop team

Summer in Charlotte means families beating the heat in their nearest swimming pool. To get the kids ready for the big splash, lots of parents book swimming lessons at a local club or with a private tutor. But swim lessons are more than just a fun summer activity. According to a study by the National […]


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Nicole Scoops Out Charlotte’s Affordable Fitness Options

Jan 22, 2017 | scoop team

Calling all “New Year, New You” subscribers and seasoned gym rats alike! I have some of Charlotte’s most affordable fitness secrets to share. Admittedly, I was a little hesitant to reveal some of my new-found fitness gems and risk having more crowded classes and less available equipment; but sharing is caring and, Scoop readers, I […]


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Music With Friends Invites You ~ To See Norah Jones and To Meet-Up at Baku

Jan 22, 2017 | scoop team

Come away with me in the night. Music with Friends is bringing Grammy Award winner Norah Jones to the McGlohon Theater on Monday, March 13th. We cannot wait for this concert; the acoustics and intimacy of the McGlohon is sure to be the perfect venue to enjoy her performance. Our Music With Friends membership has […]


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