Orangetheory Fitness combines both strength training and cardio for high-intensity 60-minute workouts, split into intervals of cardiovascular and strength training. Participants wear heart rate monitors to track intensity and maximize metabolic burn. The OTF mission is to maximize excess post-exercise oxygen consumption, otherwise know as the afterburn effect = you continue burning calories for up to 36 hours. That’s the Orange Effect.
This January 2017, not only is your first class at OTF FREE, scoop readers will get this exclusive offer when you show this post: Join OTF Elite or Premier, and get a VIP Kit (shirt, towel, water bottle and discounted OTBeat Heart Rate Monitor).
Orangetheory Charlotte has 4 studio locations for you to Find Your Orange Effect:
1. Charlotte – South End / Charlotte, NC
2317 South Boulevard
Charlotte, NC 28203
(704) 626-7322
2. Charlotte- Quail Corners / Charlotte, NC
8402 Park Road
Charlotte, NC 28210
(704) 247-6137
3. Charlotte- Arboretum / Charlotte, NC
8083 Providence Road, Suite 100
Charlotte, NC 28277
(704) 612-2102
4. Ballantyne / Ballantyne, NC
14825 Ballantyne Village Way, Suite A180
Charlotte, NC 28277
(704) 412-4369
Don’t forget to tell then scoop sent you for not only your free trial session but your VIP Kit if you join Elite or Premier. (This VIP Kit offer is only for Scoop members).
Feeling particularly ambitious? You can also sign up for the OTF 2017 Weight Loss Challenge and be entered to win prizes & more.
