Recipes

How to eat enough greens during the holiday season
If you’re like many Americans, the only greens on your mind around this time of the year are in...
The hype behind chia seeds and how you can use them
If you’re a fellow health nut, you are probably familiar with chia seeds.  If not, you might be...
5 unusual pumpkin recipes
Tis the Season. 5 unusual pumpkin recipes to trick & treat family & friends.
At this time of year you can’t escape pumpkin pie, lattes, bread and muffins. While those traditional...
15 quinoa recipes you need to try
15 Quinoa Recipes You Need to Try
I’ve been a quinoa lover for quite awhile now.  I enjoy eating the protein and fiber rich seed...
Why & how to use coconut oil
Why and How You Should Be Using Coconut Oil
Over the course of the past few years, I’ve become a bit of a coconut oil maniac, and I’ve...
6 Salmon Recipes You Need to Try
I’m kind of obsessed with salmon. When I go to a restaurant, it is a pretty safe bet that I’ll...
Your Happy Valentine's Anti-Aging Chocolate Berry Smoothie
I’m afraid of many things- heights, roller coasters, bungee jumping, clowns… But aging doesn’t...
10 Pasta Salads Perfect for Backyard Picnics and Parties.
There’s something to be said for that picnic staple that haunts the memories of backyard bbq’s. ...
Cinco de Mayo: Drink Recipes for the Homebodies
It’s just a few short days away, when we get to loudly celebrate the start of a new sunny, skin-bared...
King-of-Carnival--Traditionalby Haydel's Bakery
Happy Mardi Gras Girls. Here's an easy King Cake Recipe. Who's gonna get the baby?
Since Fat Tuesday is coming up, I thought I’d share an easy king cake recipe my friend Rebecca...
Super Bowl Sips and Kicks.
by Lauren Blake It’s almost Super Bowl Sunday. An excuse to eat, drink and be merry … and...
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