Food and Travel

Food and Travel

How to make healthier versions of takeout at home

Apr 16, 2014 | scoop team

Sometimes there’s nothing quite like sitting back with a carton of greasy Chinese takeout after a hard day of work.  In fact, one of my first orders of business when I move to a new place is usually finding out which local restaurants deliver. What’s easier than placing an order, reading off your credit card […]


Food and Travel

Indie Food Finds: Chef Alyssa’s Kitchen.

Apr 13, 2014 | scoop team

You’re known to cook with wine; whether it actually goes in the food, that’s another story. If you need some pointers or new inspiration, shed your everyday cooking woes and pick up some culinary expertise with the help of Chef Alyssa’s Kitchen, a new cooking ‘school’ in Atherton Mill and an exclusive discount for scoopcharlotte readers. […]


Food and Travel

11 recipes to help you go meatless

Apr 9, 2014 | scoop team

There has been a lot of compelling research showing that following a vegetarian diet can improve your overall health.  I’ve personally tried to go the vegetarian route in the past, but I just cannot seem to give up salmon or burgers (especially while I’m pregnant).  The good news for me (and all of my fellow […]


Food and Travel

Charlotte Indie Foods: Your Mom’s Donuts

Apr 5, 2014 | Susu

So begins our series on the Indie Food scene in Charlotte.  We’ll be chatting up not just the un-chain spots, but the local food biz and places you may not have even heard about.  We’re starting at breakfast, most important meal of the day, with a new local gourmet donut company which delivers every weekend, […]


Food and Travel

10 easy snacks that won’t wreck your diet

Apr 1, 2014 | scoop team

In the past, eating between meals was discouraged when a person is trying to drop a few pounds.  However, snacking isn’t necessarily a bad thing at all.  In fact, eating a couple of snacks during the day can prevent us from getting too hungry and overeating at meal time, and helps manage our metabolism & […]


Food and Travel

Scoop Road Trips : Where to stay, shop and indulge in Asheville, NC

Mar 29, 2014 | scoop team

Asheville, NC is one of those magical towns that you’ll hate to leave and, somehow, always find your way back to. With quirky shops, eclectic eateries and unique watering holes lining its charming streets, there’s always something new to see and taste. Though it’s a doable day trip, there’s at least a weekend’s worth of […]



Food and Travel

Why cauliflower is all the rage these days

Mar 21, 2014 | scoop team

I never saw this one coming, but cauliflower is the hottest thing since kale. That’s right. Cauliflower, the white, boring, and seemingly tasteless cruciferous vegetable, is now the most coveted item in your local grocery store’s produce aisle. While much of the hype is probably due to the latest gluten-free and Paleo diet trends, there […]


Food and Travel

6 ways to add more greens to your diet

Mar 16, 2014 | scoop team

We all know that greens are good for our health, but most of us don’t eat them regularly enough to truly reap their benefits.  And their benefits, by the way, are pretty incredible and include a more youthful appearance, lower cholesterol, stronger bones, loads of energy, and a decreased risk of certain types of cancer. […]


Food and Travel

6 healthy alternatives to refined white sugar

Mar 11, 2014 | scoop team

Refined white sugar isn’t in candy, sweets and desserts; it seems to be hidden in nearly everything these days.  Packaged convenience foods, condiments, breakfast cereals, and salad dressings are just a few examples. As a result, Americans are consuming way too much sugar. Image source   Why is this so concerning? Well, high sugar diets […]


Food and Travel

Our #1 Dream Vacation. A guided trip through South Africa.

Mar 11, 2014 | scoop team

It’s a safe guess that a trip to Africa tops many Bucket Lists.   Visions of amazing sunsets across the desert, taking in breathtaking waterfalls, once in a lifetime sightings of  big cats, rhinos, elephants, hippos, crocodiles and exotic wildlife.   The options and opportunities about where to go in the world’s 2nd largest and 2nd most […]


Food and Travel

Tuesday is Mardi Gras Girls. Here’s an Easy King Cake recipe.

Feb 26, 2014 | Susu

Since Fat Tuesday is coming up (with or without parades, NOLA still celebrates), I thought I’d share a king cake recipe my friend Rebecca told me about – she calls it the Trailer Park version of king cake but I call it the Why Scratch Bake if You Don’t Have To version of king cake. […]


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