With Nardine Moheb Messiha, MD, Tryon Medical Partners When your gut isn’t happy, chances are the rest of your body isn’t either. From digestive discomfort to fatigue and even mood changes, poor gut health can affect how you feel every day. Inflammation in the digestive tract is one of the most common – and often […]
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners Many people feel uncomfortable discussing sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs). However, understanding your sexual health is as important as any other aspect of wellness. Whether you’re in a long-term relationship, recently single, or actively dating, knowing the facts about STIs […]
With Erin Stone, MD, FACOG, Tryon Medical Partners Have you ever found yourself doubled over in pain during your period, wondering if this level of discomfort is really “normal”? Or perhaps you’ve been told to “tough it out” when monthly pain forces you to miss work or social events? You’re not alone. While some degree […]
Managing your weight at a healthy level as you age is a challenge that most of us are all too familiar with. With all the talk of weight loss drugs, home-brewed drinks that melt away fat, miracle diets, fasting, loading, 30-30-30, 90-30-50, and more, it’s no wonder we can’t figure out how to lose unwanted […]
With Alyse Kelly-Jones, MD, FACOG, IF, Tryon Medical Partners Although menopause has been getting more media attention lately (“menopause is having a moment” being a new catch phrase), many women are still trying to find relief for the physical symptoms it causes. The good news is that with raised awareness and research, women no longer […]
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners Menopause is a transformative phase of a woman’s life, signaling the end of one chapter and the beginning of another. Amidst the hormonal fluctuations that come with this transition, learning how to exercise for menopause becomes not just a choice but a crucial element in navigating […]
With Jennie Jarvis Hauschka, MD, FACOG Are you one of the 70% of women with uterine fibroids? Many women may not even know they have fibroids, which are benign muscle tumors in the uterus. But for others suffering with symptoms, fibroids can be debilitating. While hysterectomy, myomectomy or uterine artery embolization (UAE) used to be […]
With Lindsay Ostergaard, MSN, AGNP-C, Tryon Medical Partners In a world where indulging in a flavorful meal is a cherished pleasure, acid reflux can be an unwelcome guest. It’s more than just an occasional inconvenience; for some, it’s a chronic condition that can significantly impact their quality of life. Tryon Medical Partners gastroenterology nurse practitioner […]
With Lindsey Mosley, MSN, APRN, FNP-C, Tryon Medical Partners So you’re pregnant and in baby mode. You know the books to read and must-have registry items. But something not as readily discussed is your sexual health during the peripartum period (meaning right before, during and immediately after giving birth). What should you expect and what […]
With Philomena Salvemini Hilton, MD, FACOG, Tryon Medical Partners Many people associate breast health only with mammograms and breast cancer screenings, but good breast health starts at a young age. From regular screenings to healthy lifestyle choices, there are many things women can do to protect their breast health. In this article, Tryon Medical Partners […]
With Alyse Kelly-Jones, MD, Tryon Medical Partners When you think about your overall wellness, you probably think about how many steps you’re fitting into the day, whether or not you have a healthy diet, and how much water you should be drinking. Conversations about physical and psychological wellness often leave out one critical but overlooked […]
With Dr. Alyse Kelly-Jones, MD, Tryon Medical Partners Menopause often comes at a time of joy in your life – you’ve raised your children, hit the height of your career and have new time and energy to dedicate to friends and loved ones. But the weight gain, hot flashes and mood swings of menopause may […]
