Food and Travel

Nutritious breakfast ideas for summer

by scoop team | June 8, 2014

During the winter, I love nothing more than a giant bowl of hot oatmeal for breakfast.    When the spring and summer arrive, however, the last thing that I want to eat in the morning is something hot, and I tend to favor breakfasts that are refreshing and light.

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One of my favorite go-to warm weather breakfasts involves homemade granola.  It can be sprinkled on top of smoothies, added to fruit parfaits, rolled into a wrap, or eaten like cereal with  cold milk.

Cinnamon spiced granola

Cinnamon Spiced Granola

Ingredients
3 cups rolled oats
1 cup chopped cashews
1 cup chopped almonds
1 TB cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1/4 tsp sea salt
1/2 cup maple syrup
1/2 cup melted coconut oil
1 tsp vanilla
1/2 cup shredded coconut

Directions:  Preheat oven to 300 degrees F.  Place oats, nuts, and spices into a medium-sized bowl.  Mix well.  Add the syrup, melted coconut oil and vanilla to the oat mixture.  Add shredded coconut and toss again.  Spread mixture onto a large cookie sheet and place in the oven.  Bake for 35 to 45 minutes, turning occasionally with a spatula.  Remove from oven and let cool completely before transferring to a container.

This recipe yields about 5 cups of granola which will be enough to get you through many summertime mornings.   I just warn you- this stuff is highly addictive!

Nutritious summertime breakfast ideas

Once you’ve had your fill of granola, kick off your summertime mornings with some of these other breakfasts:

Vegan overnight oats

Chia pudding

Triple berry smoothie

Perfect summer fruit salad

Toasted coconut breakfast spread

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