Health+Wellness

Healthy Breakfast Muffins For When You’re on the Go!

by scoop team | March 30, 2015

Understatement of the year: I am not a morning person. Don’t talk to me, look at me, or touch me before I’ve been up for a while & had a big gulp sized coffee.

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That being said, you can assume I don’t wake up raring to whip up a healthy breakfast. I was giddy with excitement when a girlfriend told me about these egg white muffins she made. Easy peasy and you have breakfast ready for the whole week. Be still my sleepy heart.

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The ingredients are simple. Whatever you want! All you must have is a muffin tin, cooking spray, egg whites, and salt & pepper. I added sautéed turkey sausage, green pepper & mushrooms in mine and added garlic powder along with the s&p. They even make egg whites ready to pour, which is what I used. #lazygirlproblems

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Not one to toot my own horn, especially when it comes to matters of cooking, but man these things are good! I was honestly waiting for a huge pinterest fail. Runny or bland-inedible in some way, but alas I love the consistency & flavor! Pack 2 in a small ziploc bag and you have breakfast for 6 days. You can find the exact step by step recipe I used here.

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