There are a lot of theories out there on what makes the best workout. It can all seem overwhelming, and that’s when some of us either throw in the workout towel, or limit ourselves to that one familiar routine. Time to try something new ladies!
Subscribe to keep reading
Join 14,736 Charlotte tastemakers.
Orangetheory Fitness now has two locations in Charlotte; their newest studio opened in the Arboretum recently. You can read all about Michelle the scoop blogger’s visit to OTF Quail Corners location HERE. The main thing to know is that at Orangetheory, you will mix it up on the treadmill, the rower and with weights in each class, and you are paced according to your individual heart rate. How cool is that? Fitness meets Science. No more guessing. No more wondering. Your workout is here:
OTF-ARBO is offering TWO FREE CLASSES right now.
Sign up HERE for your 2 free classes PLUS get a special scoopcharlotte VIP GIFT PACKAGE when you purchase an Elite or Premier membership. Your scoop VIP GWP includes a discounted Heart Rate monitor, complimentary drawstring bag, OTF water bottle and towel. All of which you will need.
OTF theory: When you workout at just right the intensity, you enter the “Orange Zone” which means that post-workout you will continue to burn calories. Genius.
Let Orangetheory Fitness at the Arboretum be your intensity guide. They watch your heart rate in each of your 60-minute classes and adjust to guide you directly into that Orange Zone. The science = figured out for you.
Follow Orangetheory Fitness Arboretum on their Facebook here.
Class Schedule Found HERE and don’t forget, sign up HERE to get your two free classes and your VIP GWP* with an Elite or Premier Membership.
Scoop Gift With Purchase available while supplies last
