Spring is magical in Charlotte, despite being on the heels of fly season and prime allergy season. Those cool morning walks are great; the stuffy nose and itchy throat… not so much.
Thankfully our friends at Novant Health are a wealth of knowledge! Here are some common questions, and expert answers, to help you navigate allergy season.
Why do my symptoms get worse every spring?
Every spring, trees, grasses, and weeds release pollen — a major trigger for seasonal allergies.
- Up to 60 million Americans experience symptoms like sneezing, congestion, runny nose, coughing, and itchy or watery eyes as pollen levels rise.
How can I tell if it’s allergies, COVID‑19, or the flu?
All three can cause congestion, runny nose, and a scratchy throat.
- More likely allergies: sneezing and itchy, watery eyes.
- Possible COVID‑19 or flu: fever, persistent cough, or more intense upper‑respiratory symptoms.
- If you’re unsure, take a home COVID test and contact your health care provider if you test positive or have a fever that doesn’t improve.
What over‑the‑counter medications actually help?
Many people find relief with:
- Antihistamines: Claritin, Zyrtec, Allegra (or their generics).
- Nasal sprays: Flonase, Astepro.
Always check with your clinician or pharmacist to make sure these won’t interact with
other medications you’re taking.
How can I keep pollen out of my home?
A few simple habits make a big difference:
- Keep windows and doors closed on high‑pollen days.
- Remove shoes at the door.
- Change clothes and shower after being outdoors.
- Wash your hair if you’re sensitive — pollen can transfer to your pillow.
- Brush pets before they come inside and wash their bedding often.
- Use a HEPA air purifier and vacuum/dust frequently.
How long should I try a treatment before giving up on it?
Most allergy treatments need a couple of weeks to reach full effect. If your symptoms don’t improve, contact your primary care clinician. They may recommend stronger medications, allergy testing, or for severe cases allergy shots.
Learn more or schedule an appointment for personalized care.
