Eating healthier is on a lot of our New Year’s resolutions lists. You read articles on Sunday meal prepping, buy cute reusable containers to pack for work, and maybe you make it a few days straight before your work/life balance falls apart and you find yourself reaching the point of hangry. Do not give in to the vending machine or fast food line, we’ve got you covered with lots of healthy and fast options for breakfast, lunch and dinner.

Charlotte has great healthy eating on the go options to keep you full, on track and on time. Acai bowls, super salads, satisfying smoothies and lots of juice to complement your nutrition goals. The variety of the menus can help keep your healthy eating resolutions going way past January.

We’ve partnered with several of our favorite local spots for clean & healthy eats ~ to kick off a delicious and nutritious 2019.

Enter to Win $50 Gift Cards from Charlotte juice bars and healthy eating on the go spots here, or scroll down to complete the entry form below



Chopt Creative Salad Co. has introduced 3 new warm bowls for the New Year.

CHOPT has 3 Charlotte area locations to serve your salad needs; Park Road Shopping Center, Blakeney and the Arboretum. Watching them chop your salad is motivation to hit the gym before you head home. Check out their website for the full info on calorie counts before you jump on line.




CAVA can help you stay on your Mediterranean diet, start with a grain bowl, salad or pita base and add in a protein, veggies, dips and spreads. They are open at Park Road Shopping Center, University Place and on Birkdale Commons in Huntersville.




I love JUICE BAR of course has juices and smoothies, but they can also help you with healthy meals. We found sprouts sandwiches, pad thai noodle bowls and overnight oats on their menu to keep you on track all day. Chat with them about a juice cleanse too at their Park Road Shopping Center or Providence Plaza (next to Flywheel) locations.





GREEN BROTHERS JUICE CO.located Uptown in the Duke Energy and Bank of America buildings and in Dilworth, can guide you through the juice cleanse process. Choose from 1, 3 or 5 day cleanses or the Juice till Dinner option, they also offer wellness juice shots for a mid-day boost instead of your typical cup of caffeine. Order online and have it delivered too.




Located at The Metropolitan, FRUTTA BOWLS  offers acai bowls, kale bowls and tropical pitaya bowls. Don’t skip breakfast, stop by on your way to the office for a hot oatmeal bowl, smoothie or signature toast. They also cater so your whole team can get on the healthy eating bandwagon.





CLEAN JUICE stresses the importance of knowing what is in your smoothies and juices, they have made the commitment to using certified organic ingredients in their items. You can also find acai bowls, protein packed toasts and oats and we love that they offer kids smoothies to get the little ones involved.



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