January and the start of the new year is the perfect time to explore new workouts. New year, new you, right? Luckily, the Charlotte fitness community knows that many of us jump back into our fitness routines this month and want to try something new, so they are offering some major deals and free classes this month. Try out several with little or no investment to find the exercise that works for you, and settle into something you will love so you’ll stick with it all year long. Here are the Free and Almost Free Charlotte Fitness Classes we found for right now:

(if we missed one, or you know of others, please comment in the comment section below!)


Work For Your Beer & Lenny Boy | Sip & Sweat

FREE HIIT workout

Tone your whole body with this free brewery style workout. Work for your beer with in the HIIT-style class led by Justine of Justine Grosso Fitness. Afterward, stay for a free 6 oz. pour of kombucha or beer. Want to find more brewery fitness classes? Check out Work For Your Beer’s master list – this is one of our favorite CLT sites!


Northlake Mall

FREE workout classes

Northlake Mall is hosting free fitness classes all month to help you get the motivation you need to start your fitness journey this January. Get ready for some fun high-energy, low-impact mixed exercise classes.



Stax Charlotte

FREE boot camp workout

Free Charlotte Fitness

Photo credit | Stax Facebook

Stax Charlotte’s boot camp sessions are every Tuesday and Thursday from 6:30-7:30. Each session is free, so well over a hundred people join. These sessions are for all fitness levels, so don’t let the word “boot camp” intimidate you. You will run, jump, do body weight exercises, and sweat.



F3 for Men Workouts

FREE boot camp style workouts for men

Free Charlotte Fitness

Photo credit | F3 Facebook

F3 stands for Fitness, Fellowship, and Faith. This program offers free boot camp style workouts for men of all ages every Saturday. Rain or shine, you can find them getting their sweat on outdoors. They are all about camaraderie, hard work, and being your best.


Any Day


$20 for 20 days

Photo credit | Arrichion Facebook

Arrichion offers hot yoga, hot pilates, and some intense circuit training. See why Creative Loafing called Arrichion Hot Yoga the “best place to sweat it out” in 2014. Join for only $20 for 20 consecutive days of unlimited classes and get your sweat on.

Charlotte Yoga

$30 for unlimited classes for 30 days

For just $1 a day, sign up to try Charlotte Yoga. This yoga studio has two locations and over 100 different class times, so anyone can find a class that fits into their busy schedule. Charlotte Yoga instructions pride themselves on giving high quality, personalized instruction to each student, and the atmosphere is warm and welcoming to newbies.

First Wind Cycling & Fitness

$30 for unlimited classes for 30 days

First Wind Cycling has something for everyone to enjoy, whether it be cycling, barre, boxing, yoga, or circuit training classes. Their cycling classes feature “unstationary” bikes that move with you, mimicking a real bike.


$10 for 10 days

Photo credit | MADabolic Facebook

MAD stands for Momentum, Anaerobic, and Durability–the core tenants of MADabolic. These intense training sessions are designed to improve your strength, endurance, and athleticism with carefully structured movements and intervals. This fitness center is perfect for those searching for a challenge.

Y2 Yoga

$39 new member 30 day package + Good Karma Classes half off

Photo credit | Y2 Yoga Facebook

Y2 Yoga encourages you to start your fitness journey today. Whether you are a new or continuous member, they are offering some sweet deals. From hot, high-energy yoga to their relaxing Twilight Flow class, you can find the right Y2 Yoga class for you.