Tag: ortho carolina

Accident prone? Have kids? OrthoCarolina’s Urgent Care could save you a fortune

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It's a moment any parent dreads: your kid takes a bad fall on the field on a Saturday and you're pretty sure his arm is broken. So what do you do next? Lots of parents would head to the Emergency Room, but that's just because...

Stretching – Pros, Cons and Favorites from the Charlotte Fitness Experts

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I know. You're lucky if you can fit in a workout much less time to stretch. The good news is there are mixed feelings about the benefits of stretching in the health community, although I've never been to a class that didn't at least end...

Our Spring Road Race Roundup is Here.

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Road race season is officially upon us- runners of Charlotte rejoice! With something for everyone, from the beginner runner attacking their first 5k to the seasoned athlete looking to collect another medal, 2016 is packed with the most scenic, challenging, and fun races Charlotte...

Your Knees – What Can go Wrong and What Can be Done?

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Are your knees cracking and popping more than your wood-burning fireplace? Do they hurt when you run? You aren't alone. Dr. Mark Suprock from OrthoCarolina Huntersville said it's common for women to suffer from knee issues because of the unique angles of our bodies. In...

Taking Care of Your Knees – Advice from OrthoCarolina Huntersville

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Are your knees cracking and popping more than your wood-burning fireplace? Do they hurt when you run? You aren't alone. Dr. Mark Suprock from OrthoCarolina Huntersville said it's common for women to suffer from knee issues because of the unique angles of our bodies. In...

They’ve Got Your Back. And Your Hips. Tips from Orthocarolina Physical Therapists.

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We reached out to OrthoCarolina for some tips on how to best care for two common problem areas ~ our Backs and our Hips. Here's how muscle balance can help prevent hip pain.  And you can read about 10 Ways to Keep Your Back Healthy...

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