Tag: health
Living The Healthy Life In Boone, NC
The charming WNC town of Boone is well-known for its natural beauty, hiking trails, whitewater rafting, and, of course, App State. The area also provides endless options when it comes to getting outdoors and staying fit and healthy. To get to the...
Living The Local Healthy Life: Our March Pick is Gastonia/Belmont
From scenic walking paths and mountain biking trails to state parks and whitewater rafting there are so many ways to get fit, active, and healthy in and near Gastonia. We consulted with the doctors and staff at ORTHOCAROLINA'S Gastonia Office at 870 Summit Crossing...
Living the Healthy Life: Matthews Edition
We all know that staying active and fit is one of the best things you can do for your long and short-term well-being. We thought we'd take a more in-depth look around to find the fun ways to be active in various neighborhoods and...
Turning 40? 50? How to Keep Those Arms, Knees and Belly Taut.
It's been said that "life begins at forty." Unfortunately, so do stubborn weight gain, unwanted sagging, and perimenopause - that dreaded transition into some of the hottest years of our lives. While everyone else is fearing the inevitable - Scoop wants to help you...
Try out the new 15 to Fit Pilates in Mooresville with $5 classes!
Confession: My first experience with Pilates was a $19.99 online DVD series from Windsor Pilates. I ordered it one night in college when I was studying (and eating pizza) and it seemed like just what I needed. For the next 2 years, my Pilates routine...