Tag: fitness studios

Turning 40? 50? How to Keep Those Arms, Knees and Belly Taut.

It's been said that "life begins at forty." Unfortunately, so do stubborn weight gain, unwanted sagging, and perimenopause - that dreaded transition into some of the hottest years of our lives. While everyone else is fearing the inevitable - Scoop wants to help you...

Here’s The Best Way to Get Free Classes at Hilliard this Month.

Girl, I know you love some free Hilliard. In case you missed it, there is one and only one surefire way to get your HSM groove on at no charge right now, at that is their REFER-A-FRIEND program. You can either take a friend along...

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