Date(s) - 08/27/2019 until 09/13/2019
516 Fenton Place Charlotte, NC 28207 Neighborhood: Myers Park/Eastover
Sign up at hilliardstudiomethod.com by 9/6.
Plus a healthy dinner each night; recipe suggestions are provided.
Optional add-on: one class at HSM per day.
Pick up in studio during class hours on September 9th.
“The HSM Reboot is something we’ve created with Green Brothers Juice that gives you 3 days of healthy eating and drinking. We want to help you reset your palate, your portion control, and your overall diet. It’s very important to me that we keep your metabolic rate high. A cleanse can cause your body to hold onto calories and what you lose is actually water weight. Your metabolism will slow down, your body stores fat, your calorie burn decreases and weight gain can become an issue on a juice-only cleanse.
Alternatively, the goals of the HSM Reboot are:
a.) to reset your palate so it desires real, healthy food
b.) to help you maintain lean muscle mass
c.) to burn more calories with exercise and protein
Hilliard Studio Method is efficient and effective and so is this Reboot.” -Liz Hilliard