Posts in category CLT Fitness & Health

Let’s talk about organic foods, because they’re certainly a hot topic these days. When you are at the store or …

Dr. Bill Kortesis and Dr. Guarav Bharti of Hunstad, Kortesis, and Bharti Cosmetic Surgery want to change the way people …

Leading a healthy lifestyle involves more than what meets the eye.  You’ve heard the buzz words: nutrients, metabolism, supplements, hormones, …

Eating greens. Do you love it or hate it? Eat enough of them or curse yourself for not getting enough? …

You’re invited to a celebration hosted by Charlotte Radiology to showcase the Grand Opening of their new breast center location …

Recently, I was swimming at the YMCA, and as I entered the pool area an open can of Barrel of …

This content is brought to you by Work For Your Beer. Work For Your Beer is your all-inclusive guide to …

Hunstad Kortesis Bharti has opened a new center for Wellness and Age Management at their office in Piedmont Center in Southpark. …

No cookies, mac n cheese, chardonnay, french fries, camembert…you know the drill, right? But what about if you watch your …

So you know about cramping, bloating, mood swings, and cravings. Headaches and break-outs. I don’t need to go on. Did …

January and the start of the new year is the perfect time to explore new workouts. New year, new you, …

While we’re considering and celebrating our curves this time of year, the compensatory curve is not top of mind. Our …

Are those get fit, eat clean New Year’s resolutions you hastily made at midnight already starting to get fuzzy? Scoopcharlotte …

If you have 30 minutes, you have time for fitness. 9Round Dilworth works so well for so many Charlotteans because it …

Admit it. You’re always tucking your cell somewhere when you go for your run or when you’re working out. While …

Charlotte is obsessed with the ORANGE EFFECT. Orangetheory Fitness combines both strength training and cardio for high-intensity 60-minute workouts, split into …