Posts in category CLT Fitness & Health

Dana Cumberworth PA-C, physician assistant at OrthoCarolina, specializes in hand orthopedics and works with patients who have overuse pain and …

Whew. It’s almost over. We’ve reached the unofficial start of summer and spring semester is either behind you or almost …

Whether you are an ardent soccer supporter, a casual fan, or unfamiliar with the game, you probably know that when …

Situated in the foothills of the scenic Blue Ridge Mountains between the bigger cities of Charlotte and Asheville, the small …

Have you heard about it? Intermittent Fasting in the latest buzz in weight management. Is it just the latest diet …

Hallelujah and holla back- we’re officially headed full steam to another Carolina Summer! Although Spring in Charlotte feels a lot …

Orangetheory Fitness in Charlotte recently added more trackable data to their workouts.  Orangetheory studios already offer visible heart rate training and a connected …

Fitness goals come in all shapes and sizes, just like our bods. Flywheel CLT is rolling out a prescriptive type …

In recent years Charlotte’s University City area has flourished into much more than just a college town. It’s a vibrant …

This article was contributed by OrthoCarolina and Physician Assistant Matthew Dobler, PA-C, ATC At scoop, we’ve heard that you should …

From scenic walking paths and mountain biking trails to state parks and whitewater rafting there are so many ways to …

Longtime local team joins the Women’s Premier Soccer League under first female head coach Soccer will soon be on everyone’s …

While our sweet little Charlotte has nothing on places like Chi-beria or Seattle (Rain City turned Snow Town), this winter …

Basketball has Charlotte buzzing. With NBA All-Star festivities filling the streets, high school and college ball in full-swing, hoops are …

Getting fit and healthy can transform your life in many positive ways — and it doesn’t have to be stressful …

You’ve heard of Y2 before, no doubt, it’s one of the QC’s most popular yoga studios, located in Cotswold Shopping …