Posts in category CLT Fitness & Health

It seems like there’s a new workout studio popping up in the QC every month and our exercise class bucket …

Launch your fitness career with the nation’s #1 ranked one-hour full body workout. Orangetheory Fitness is looking for energetic, motivated, and …

It’s a common thought that more is better, and to some extent, our culture promotes these thought patterns. Eating vegetables …

You’ve probably heard the term, “food is fuel” at some point and to some degree, it’s correct. If you think …

Lots of Fitness Fun at Flywheel this month. We’ve rounded up the news you need to know to Fly now: …

Scoop readers discount: $50 off a 10 Pack of classes, normally $175, now $125! Use promo code VIBE5SCOOP50 Love the …

After a busy summer full of activities, it’s time to get back in the studio, back to a routine and …

Join the ISABELLA SANTOS FOUNDATION for the 11th Annual 5k/10K for Kids Cancer on Saturday September 29th, 2018 . This has …

The New Orangetheory Fitness Studio is Now Open in MIDTOWN. Kicking off with a Grand Opening Party Friday evening, 8/24 …

It used to be called “drip therapy” or a “vitamin drip” back in the 50s & 60s when it first …

  The OrthoCarolina 10k Classic, the area’s premier summer 10k running event, is quickly approaching, and Scoop has you covered for …

The 9th Annual OrthoCarolina 10K Classic – Food Truck and Beer Fest is Saturday, August 18 this year. Voted BEST 10K …

Flywheel’s new FLYFIT (Functional Intense Training) launches this week on August 1st to complement their Stadium cycling and FlyBarre programs. FlyFIT …

Research now suggests a strong link between our VO2 Max and longevity – and that’s a word which always makes us …

Does anyone besides me say every July that “hey, next year I really want to try to go to the …

Charlotte may be a busy city full of concrete and skyscrapers, but you don’t have to go far to get …