Posts in category Charlotte Fitness

From trendy craft breweries and darling mom-and-pop businesses to delicious local eateries and historic sites, the town of Pineville has …

STUDIO NEWS 9Round Dilworth’s New Member Discount Now through 12/31. For a kick-butt boxing class, 9Round is the gold standard. …

As one of the fastest-growing suburbs outside of Charlotte, Rock Hill, S.C., continues to impress with its growing variety of …

Ah, The Circle of Life: January resolutions… hot bod accomplished by Summer… hot bod deteriorates while you live your best …

The Back 2 Fly Challenge September 9th – 29th -FREE to participate ~ Participants earn gold stars through completing one or …

Bar Method Celebrates their 4 years in Charlotte with a New Client Open House Week from Monday September 9th through …

We’re not sure when or how it happened, but somewhere along the way an idea was planted that has turned …

*Original post updated 2019* Whether you’re running the OrthoCarolina 10k or 5k this August or just interested in upping your …

The OrthoCarolina 10k Classic, the area’s premier summer running event, is quickly approaching and Scoop has you covered for the August …

Fall sports have arrived. While the temperatures insist that it remains summer, athletes across Charlotte are getting ready for the …

Last year we gathered our favorite Instagram fitspiration here, and now we’re narrowing our focus on the queens of the …

*Original post updated 2019* It’s hot out there. The kind of hot that makes people tired, grumpy, and unmotivated to …

Flywheel Charlotte (Indoor Cycling & Weight Training) recently went through a major renovation and they’re hosting a re-launch weekend Friday, August 2 …

NEWS FLASH: Flywheel’s At-Home Bike is now sold on Amazon and BestBuy as well as Flywheelsports. com  Why is this …

To celebrate America’s Birthday and the Summer of 2019, Flywheel Charlotte is offering $25 universal credits available for purchase in …

A little background: Heart rate zones were first established by Finnish scientist Dr. M.J. Karvonen in 1957. The traditional formula …