Posts in category Charlotte Fitness

Whew. It’s almost over. We’ve reached the unofficial start of summer and spring semester is either behind you or almost …

Whether you are an ardent soccer supporter, a casual fan, or unfamiliar with the game, you probably know that when …

Hallelujah and holla back- we’re officially headed full steam to another Carolina Summer! Although Spring in Charlotte feels a lot …

Orangetheory Fitness in Charlotte recently added more trackable data to their workouts.  Orangetheory studios already offer visible heart rate training and a connected …

Fitness goals come in all shapes and sizes, just like our bods. Flywheel CLT is rolling out a prescriptive type …

In recent years Charlotte’s University City area has flourished into much more than just a college town. It’s a vibrant …

An unprecedented giveaway from HILLIARD STUDIO METHOD! $900 Value. Win three months of UNLIMITED classes at the boutique fitness studio …

As Fred Devito with Core Exhale Fusion says, ‘If you want to see changes in your body you must CHALLENGE yourself’. …

While our sweet little Charlotte has nothing on places like Chi-beria or Seattle (Rain City turned Snow Town), this winter …

Basketball has Charlotte buzzing. With NBA All-Star festivities filling the streets, high school and college ball in full-swing, hoops are …

Getting fit and healthy can transform your life in many positive ways — and it doesn’t have to be stressful …

You’ve heard of Y2 before, no doubt, it’s one of the QC’s most popular yoga studios, located in Cotswold Shopping …

In February, Orange Goes Red. In the month of February, Orangetheory Fitness will be joining forces with the American Heart …

We all know that staying active and fit is one of the best things you can do for your long …

Have you fallen off the resolution wagon already? I mean, between Dry January, keto meal prepping, your bullet journal and …

The Super Bowl is always a perfect excuse to get family and friends together to watch the commercials — oops, …